First channel dedicated to the science of Psychonutrition.
Psychonutrition is the study of the influence of diet, fortified foods, and nutrients on mental health (anxiety, depression, sleep disorders, attention disorders...).
I am a researcher in psychonutrition with a PhD in neuroimmunopharmacology.

Important: I do not offer consultations or make recommendations for practitioners or brands. To learn more about psychonutrition, the science of the influence of diet and nutrients on mental health, you can:

Download my free ebook at www.psychonutrition.co.
Get the books "Eating Well to No Longer Be Depressed" www.amazon.fr/Bien-manger-pou... and "I Make My Life a Great Project" www.amazon.fr/Je-fais-vie-gra... in which I provide a lot of information that could help you.
Let's move forward together

Dr. Guillaume Fond