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Un canal para aprender, de FITNESS, de entrenamiento, dietas y motivación, a través de la experiencia en estos últimos 25 años de carrera.

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BYE BYE BELLY: HOW I TRAIN MY ABS STANDING UP IN 4 MINUTES #fitness #rebecarubio #shorts

Rebeca Rubio

Shared 56 years ago

19K views

1:00

THIS MISTAKE COST ME AN INJURY #fitness #rebecarubio #shorts #motivation

Rebeca Rubio

Shared 56 years ago

38K views

1:00

3 STEPS TO A SMALL WAIST #motivation #fitnessbody #fitness #easyweightloss

Rebeca Rubio

Shared 56 years ago

32K views

1:00

THIS WILL TRANSFORM YOUR ARMS #fitness #motivation #easyweightloss

Rebeca Rubio

Shared 56 years ago

69K views

1:00

LOWER ABS: DO THIS! #fitness #motivation #fitbody #easyweightloss

Rebeca Rubio

Shared 56 years ago

51K views

1:00

HOW TO GAIN MUSCLE IN LESS THAN 30 MINUTES #motivation #fitbody #easyweightloss #fitness

Rebeca Rubio

Shared 56 years ago

137K views

1:00

I'M 52 AND I TAKE THIS EVERY DAY #fitness #motivation #fitbody

Rebeca Rubio

Shared 56 years ago

43K views

1:00

THIS IS WHAT THE IDEAL PLATE FOR FAT LOSS LOOKS LIKE (BREAKFAST, LUNCH AND DINNER) #fitness #moti...

Rebeca Rubio

Shared 56 years ago

62K views

1:00

CHALLENGE FOR THE BRAVE ONLY - LIVE CLASS

Rebeca Rubio

Shared 56 years ago

11K views

1:00

ADIÓS A LOS GORDITOS: ESPALDA FIRME EN 3 PASOS #fitness #motivation #tips #motivacion #deporte

Rebeca Rubio

Shared 56 years ago

23K views

1:00

THIS IS WHAT I TAKE EVERY DAY AT 54 #fitness #rebecarubio #motivation

Rebeca Rubio

Shared 56 years ago

53K views

1:00

WHAT SUPPLEMENTS DO I TAKE AT 54? None of the ones you think 😱 #fitness #tips #diet

Rebeca Rubio

Shared 56 years ago

23K views

1:00

What to eat to flatten your stomach #fitness #tips #abs

Rebeca Rubio

Shared 56 years ago

30K views

1:00

54 AÑOS: MIS SECRETOS PARA VERME ASÍ #fitness #tips #cuerpofitnes #greattips #trucos

Rebeca Rubio

Shared 56 years ago

61K views

1:00

IF YOU WANT TO LOSE BELLY FAT, DO THIS! #fitness #fitnessbody #rebecarubio #tips

Rebeca Rubio

Shared 56 years ago

45K views

1:00

THIS IS HOW I TRAIN TO GAIN MUSCLE MASS - live class ⚡️🔥

Rebeca Rubio

Shared 56 years ago

39K views

1:00

HASTA QUE ENTENDÍ ESTO: MI ABDOMEN CAMBIÓ- Clase en vivo

Rebeca Rubio

Shared 56 years ago

46K views

1:00

WHY BELLY FAT WON'T GO AWAY #fitness #shorts

Rebeca Rubio

Shared 56 years ago

23K views

1:00

ESTO NO SE LOGRÓ COMIENDO POCO #fitness #shorts

Rebeca Rubio

Shared 56 years ago

37K views

1:00

Hello hello 💪🏼

Rebeca Rubio

Shared 56 years ago

25K views

1:00

Algo que te enseñaron mal #fitness #shorts

Rebeca Rubio

Shared 56 years ago

20K views

1:00

EL DÍA QUE CASI ME RENDÍ #fitness #shorts

Rebeca Rubio

Shared 56 years ago

15K views

1:00

3 PASOS PARA UNA CINTURA PEQUEÑA #fitness #shorts

Rebeca Rubio

Shared 56 years ago

112K views

1:00

QUÉ COMER DESPUÉS DE ENTRENAR, LA CLAVE #fitness #shorts

Rebeca Rubio

Shared 56 years ago

68K views

1:00

PIERNAS FUERTES SIN EXCUSA #fitness #shorts

Rebeca Rubio

Shared 56 years ago

65K views

1:00

LA VERSIÓN DE MI QUE NO VISTE-2025 #fitness #shorts

Rebeca Rubio

Shared 56 years ago

126K views

1:00

MÁS MÚSCULO SIN GYM EN 5 MINUTOS #fitness #shorts

Rebeca Rubio

Shared 56 years ago

167K views

1:00

UN DÍA EN MI VIDA A MIS 54 AÑOS #fitness #shorts

Rebeca Rubio

Shared 56 years ago

2M views

1:00

SENTADILLA SUMO: ASÍ SE HACE #fitness #shorts

Rebeca Rubio

Shared 56 years ago

34K views

1:00

QUESADILLA FIT: ALTA EN PROTEÍNA #fitness #shorts

Rebeca Rubio

Shared 56 years ago

40K views

1:00

🚨CUIDADO!! POR ESTE ERROR TUS GLÚTEOS NO CRECEN #fitness #shorts

Rebeca Rubio

Shared 56 years ago

70K views

1:00

ESPALDA ON FIRE, EXPLOTA TUS DORSALES EN MINUTOS #fitness #shorts

Rebeca Rubio

Shared 56 years ago

159K views

1:00

ADELGAZA SIN PERDER MÚSCULO, RETO 21 DÍAS #fitness #shorts

Rebeca Rubio

Shared 56 years ago

49K views

1:00

NO COMAS PAN - COME ESTO #fitness #short

Rebeca Rubio

Shared 56 years ago

33K views

1:00

5 MINUTES AND YOUR ABDOMEN WILL BURNT🔥 #fitness #shorts

Rebeca Rubio

Shared 56 years ago

45K views

1:00

HOMBROS HERMOSOS y FEMENINOS🔥 #fitness #shorts

Rebeca Rubio

Shared 56 years ago

131K views

1:00

THIS IS HOW I TRAIN AT 54 #fitness #shorts

Rebeca Rubio

Shared 56 years ago

38K views

1:00

NO FILTERS, BUT STRONG 💪 #fitness #shorts

Rebeca Rubio

Shared 56 years ago

21K views

1:00

NO IMPORTA LA EDAD, IMPORTA LA ACTITUD #fitness #shorts

Rebeca Rubio

Shared 56 years ago

33K views

1:00

QUE COMO EN UN DÍA para ESTAR FIT #fitness #shorts

Rebeca Rubio

Shared 56 years ago

72K views

1:00

LA DISPLINA PAGA Y ESTA VEZ PAGA MILE$$ #fitness #shorts

Rebeca Rubio

Shared 56 years ago

26K views

1:00

POSTRE SIN CULPA: ALTO EN PROTEÍNA Y DELICIOSO ##shorts

Rebeca Rubio

Shared 56 years ago

130K views

1:00

💰$55,000 EN JUEGO, ¿LISTA PARA EL SHOWDOWN? #fitness #shorts

Rebeca Rubio

Shared 56 years ago

33K views

1:00

BRAZOS DE IMPACTO: SEGUNDA PARTE #fitness #shorts

Rebeca Rubio

Shared 56 years ago

26K views

1:00

BRAZOS DE IMPACTO, LOS MEJORES EJERCICIOS PARTE 1 #fitness #shorts

Rebeca Rubio

Shared 56 years ago

35K views

1:00

SOLO 7 MINUTOS, CARDIO EXPRÉS PARA QUEMAR GRASA #fitness #shorts

Rebeca Rubio

Shared 56 years ago

66K views

1:00

ADIÓS PANZA, ABDOMEN DE PIE #fitness #shorts #abdomen

Rebeca Rubio

Shared 56 years ago

127K views

1:00

EL SANDWICH QUE NO ENGORDA #fitness #shorts

Rebeca Rubio

Shared 56 years ago

100K views

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