Bluecollar Bodybuilding –Life, Work, Bodybuilding

Bodybuilding contest prep, deep dive data, and evidence-based fitness for the blue-collar athlete. We’re Dave and Jackie – a married bodybuilding couple, blue-collar workers, and coaches behind Blue Collar Bodybuilding.
On this channel you’ll see Contest Prep Vlogs: Join IFBB Pro Jackie, Dave, and the team as we navigate the "insane and intense" reality of show prep. NPC contest prep and off-season vlogs, full days of eating, heavy training sessions, client check-ins, and real educational discussions about drugs, bloodwork, health phases, recovery, and mindset.

Join seasoned fitness coaches on our weekly "Coaches Corner Live Podcast." Real talk on client management, blood work monitoring, and training intensity. We work long hours and still chase stage-ready physiques with no fluff and no fake motivation. If you’re a serious lifter or competitor who relates more to overtime and steel-toe boots than influencer life, hit subscribe and join the Blue Collar Bodybuilding crew.

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Bluecollar Bodybuilding –Life, Work, Bodybuilding

https://youtu.be/eQQ67046D3A?si=AJkhA...

8 hours ago | [YT] | 1

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Bluecollar Bodybuilding –Life, Work, Bodybuilding

Proud of RAYNOR and the work he put in this year.

11 months between these photos.

2025 NPC RI Championship:
207 lbs

2026 NPC RI Championship:
217 lbs

9 hours ago | [YT] | 9

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Bluecollar Bodybuilding –Life, Work, Bodybuilding

youtube.com/shorts/N0_QdQATwA...

11 hours ago | [YT] | 1

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Bluecollar Bodybuilding –Life, Work, Bodybuilding

Join the Bluecollar Crew Wednesday, 6.10.26 @ 7pm/ET - 4pm/PT for another Coaches Corner Live Bodybuilding Q&A: 📢 This week the Crew talks Peptides for fat loss, and the mental difficulties in competing. How to overcome the mental roadblocks. Bring your questions or drop them on this post and we'll take them live during the show. Thank you! youtube.com/live/tMkq25NzkHk?si=AUurknIHQ6cJtqrt

1 day ago (edited) | [YT] | 11

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Bluecollar Bodybuilding –Life, Work, Bodybuilding

https://youtu.be/z16ZJj7Vesw?si=ACr4d...

4 days ago | [YT] | 4

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Bluecollar Bodybuilding –Life, Work, Bodybuilding

Bodybuilding LIVE Q&A: Coaches Corner, Are Women's Divisions Outgrowing Their Criteria: LIVE 6.3.26 @ 7pm/ET - 4pm/PT - 📢 In this week’s Coach’s Corner Bodybuilding LIVE Q&A,🛠️ we deep dive into the Coaches Corner to discuss if Women’s Divisions are outgrowing their criteria. Nowadays, we see women's divisions are getting bigger and bigger at an alarming pace. You see women's physique developing into women's bodybuilding and women's figure developing into women's physique. Is there a point of no return or is this the way of the sport? The coaches sit down to discuss their thoughts.
youtube.com/live/OWwg2Ndkcuk