Welcome to LoveY.O.U. by Sonya Rochelle, a podcast for The Fatherless, The Motherless, those navigating Bipolar and Depression, and Firstborns.
LoveY.O.U. stands for Love Yourself and Others Unconditionally—a deeply personal journey. Growing up, I wasn’t told or shown “I love you”. So, I struggled with self-love. I loved others wholeheartedly, but didn’t know to guard my heart or set healthy boundaries. This podcast is about fixing that. "Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23
Join me each week for personal stories, faith-based insights, and practical strategies for healing, spiritual growth, and mental wellness through conversation, biblical wisdom, and real love—driven by truth and transformation in the spirit of 1 John 4:18 CEV.
If you’re ready to JOIN OUR COMMUNITY+TRANSFORM YOUR LIFE, don't miss out on my LIVE sessions—SUBSCRIBE NOW! Link in description.💚
#SelfLoveJourney #HealingThroughFaith #MoodDisorderHealing #FirstbornHealing
LoveYOUBySonyaRochellePodcast
Exit Strategy 2025: Leaving the U.S. for Safety & Freedom | It’s Not Safe for Us Here Anymore
9/22/25 - EDIT: After reviewing my video I've realized that my screen shares weren't visible. So, I've made the video Private until I have the energy to redo it. Sigh....
Your Exit Strategy matters. In this LIVE, we walk through what Black and Brown families — and especially The Core Four (Fatherless, Motherless, those with Depression or Bipolar, and Firstborns) — need to know about leaving the U.S. within the next 6 to 12 months.
8 months ago | [YT] | 0
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LoveYOUBySonyaRochellePodcast
🧹✨ Sometimes the message isn’t in the sermon—it’s in the sweeping.
I was gonna LIVE over on Sonya Rochelle Ministries today, ready to talk about “Black Men Deserve More Than to Just Survive”... but when I stepped onto my balcony, the pollen had other plans. 😅
So instead, I cleaned—and we talked about the little ways God calls us to bring order into our lives (1 Corinthians 14:40). Whether it’s your balcony, your mind, or your relationships… sometimes we need to clear the clutter to make space for peace.
If you’ve been feeling heavy, messy, or out of sorts—this one’s for you.
💚 For the fatherless. For the motherless. For the firstborns. For those carrying depression or bipolar. You are seen. You are loved. You deserve more than to just survive.
#FaithAndMentalHealth
#LifeLessonsFromCleaning
#ChristianEncouragement
#DeclutterYourMindAndSpace
#SonyaRochelleMinistries
10 months ago (edited) | [YT] | 0
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LoveYOUBySonyaRochellePodcast
🚨 NEW EPISODE ALERT
📺 youtube.com/live/ll5TAJheUf4?si=hINCGGG1WXMa3ovl
“I RELAPSED and Have Been Fighting for My Life”
It’s been quiet here for a while. Nearly 2 months.
Because I relapsed in my mood disorder— and I’ve been fighting to stay afloat ever since.
I’ll be going LIVE this Thursday to talk about it — honestly.
If you’re in it too, you don’t have to hide or explain.
If you want learn more, have lived through it or love someone who struggles too...
Come as you are.
🗓️ Thursday, July 24 @ 8PM CST
🔔 Set a reminder. See you then.
💚 Give a one-time gift:
CashApp: $sonyarministries
PayPal: paypal.me/sonyarministries
#LoveYouBySonyaRochellePodcast
#RelapseIsReal
#ChristianMentalHealth
#ItsOkayToNotBeOkay
#FaithAndDepression
10 months ago (edited) | [YT] | 1
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LoveYOUBySonyaRochellePodcast
✨ NEW EPISODE DROP: Part 1 of 3
🎙️ How to Break Generational Patterns with 12 Insights and Zodiac Signs
What if the patterns in your family line are both emotional and spiritual?
Today, we begin a new teaching series:
Grief, God & Generations: Healing Where Truth Hurts
This episode is for:
💛 The Fatherless
💜 The Motherless
🖤 Those navigating Bipolar and Depression
🔥 Firstborns who’ve carried too much, too early
🎧 In this lesson, we explore:
* How to recognize inherited patterns
* How the 12 Tribes of Israel mirror the 12 Zodiac Signs
* How to walk in truth—even when it costs you connection
📘 Grab your tools:
10 Things You Should Know About Love
40 Days of Fresh Fruits Journal
This is WAR: A Workbook for Narcissistic Abuse Recovery
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🧡 Want to support the teaching, tools & truth shared here?
❤️ Join the Patreon community:
patreon.com/SonyaRochelleMinistries
🔔 Subscribe for weekly teachings:
youtube.com/@LoveYOUBySonyaRochellePodcast?sub_con…
💚 Give a one-time gift:
CashApp: $sonyarministries
PayPal: paypal.me/sonyarministries
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#LoveYouBySonyaRochellePodcast #GriefGodGenerations #HealingTheFatherless #BreakingGenerationalPatterns #FirstbornHealing
1 year ago | [YT] | 2
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