Welcome to LoveY.O.U. by Sonya Rochelle, a podcast for The Fatherless, The Motherless, those navigating Bipolar and Depression, and Firstborns.

LoveY.O.U. stands for Love Yourself and Others Unconditionally—a deeply personal journey. Growing up, I wasn’t told or shown “I love you”. So, I struggled with self-love. I loved others wholeheartedly, but didn’t know to guard my heart or set healthy boundaries. This podcast is about fixing that. "Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23

Join me each week for personal stories, faith-based insights, and practical strategies for healing, spiritual growth, and mental wellness through conversation, biblical wisdom, and real love—driven by truth and transformation in the spirit of 1 John 4:18 CEV.

If you’re ready to JOIN OUR COMMUNITY+TRANSFORM YOUR LIFE, don't miss out on my LIVE sessions—SUBSCRIBE NOW! Link in description.💚
#SelfLoveJourney #HealingThroughFaith #MoodDisorderHealing #FirstbornHealing