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Shared July 28, 2025
#eggwhite #yolk #wholeeggwhite
🍳Whole egg or just the egg white?
Find out why separating the two parts is a costly mistake, in terms of health, energy, hormones, and muscles.
🥚The science is crystal clear today: the yolk is the most valuable part of the egg.
‼️And if you're worried about cholesterol... it's time to catch up.
💌Watch, save, share, and tell me in the comments how you eat eggs!
#howmanyeggsweek #eggmyths
#eggsandcholesterol
#eggs
#eggsandthebrain #eggproperties
#wholeeggwhitebetter
#cholesterol #choline #omega3 #benefitsofeggs #howmanyeggstoeat
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