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Shared March 23, 2026
In Gestalt Therapy, we speak of three zones of contact: the internal zone, the external zone, and the zone of fantasy.
Each one reflects a different way of experiencing reality and relating to ourselves and our environment.
Understanding these zones allows us to expand our awareness in the therapeutic process.
Ana Giorgana
CEDES · Applied Gestalt Therapy
#AnaGiorgana
#CEDES
#InternationalGestaltTherapyCommunity
www.institutocedes.com
www.anagiorgana.com
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