👯♂️Good Posture is cheaper than Botox. Here's a simple test of "winning aging":
Can you put on your shoes elegantly while standing on one leg without holding onto anything?
If you can, you're demonstrating:
✅ Balance
✅ Core strength
✅ Hip mobility
✅ Leg strength
✅ Coordination
#posturetips#PostureMatters#deportment#deportment#agneskoh