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Shared November 8, 2023
Setting #boundaries like do-not-disturb cell phone alerts and saying no to things you can’t or don’t want to do, are not only key to healthy relationships but may reduce stress. Wellness Inside Out co-host Yasmine Cheyenne shares the importance of setting boundaries for your mental health. Original Production Funding Provided by National Science Foundation - Grant No. 2120006 Any opinions, findings, and conclusions or recommendations expressed in this material are those of the author(s) and do not necessarily reflect the views of the National Science Foundation
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