@who🌍
www.who.int
🌍Aproval By World Health Organization 🌍
🌡️ Heat can be dangerous, but a few simple steps can protect you and your loved ones.
#heat
#dangerous #dangerousheat
#protectyou
#yourlovedones
#saveyourlife
🥵 When temperatures rise, your body has to work harder to stay cool. Too much heat can lead to heat exhaustion or even life-threatening heatstroke, especially for older adults, young children, pregnant women and people with heart, lung or kidney conditions.
#temperaturesrise
#yourbody
#workharder
#staycool
#toomuchheat
#heatexhaustion
#lifethreatening
#heatstroke
#especially
#olderadults
#youngchildren
#pregnentwomen
#people
#heart
#lung
#kidney
Beat the heat with these simple tips:
✅ Drink water regularly (don’t wait until you’re thirsty!)
#drinkwater #water
🧢 Wear light, loose-fitting clothes and a hat.
#wearlightdress
#loose
#fitting
#clothes
#hat
🌳 Stay in the shade or indoors during the hottest hours of the day.
#stay #shade #8ndoors #during
#hottesthours
🚿 Cool down with a cool shower or a damp towel.
#cooldown
#coolshower
#damptowel
🏠 Keep your home cool by closing curtains during the day and opening windows at night.
#keepyourhomecool
#closingcurtains
#duringday
#openingwindows
👶 Never leave children or pets in parked cars – not even for a minute!
#neverchildren
#pets
#parkedcars
❤️ Check on older relatives, neighbours and anyone living alone.
#check
#olderrelatives
#neighbors
#anyone
#livingalone
#living
#alone
⚠️ Feeling dizzy, confused, nauseous or extremely hot? These could be signs of heat illness. Move to a cool place, drink water and seek medical help if symptoms are severe.
#feelingdizzy
#confused
#nauseous
#extremelyhot
#heatillness
#movetocoolplace
#drinkwater
#seekmedical
#symptoms
💙 Stay cool, stay hydrated and look out for one another!
#staycool
#stayhydrated
#lookout
#oneanother
Learn more ➡️
www.who.int/initiatives/initiative-against-extreme…
Follow the World Health Organization channel on WhatsApp:
whatsapp.com/channel/0029Va4888XFXUuR8N6Inn2u
Facebook
www.facebook.com/share/r/1BDW1beEpA/
www.facebook.com/PublicDeAddictionHealthCareCounci…