Try This When You Feel Overwhelmed

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Genre: Howto & Style

License: Standard YouTube license

Family friendly? Yes

Shared April 25, 2026

A gentle reset for your body + mind 💛 Join my live workshop: From Chaos to Centered: A Reset for Busy Moms (5/2/26) 👉 Save your spot: jennyluyoga.com/reset Filming Equipment: 📲Apple iPhone 17 Pro: amzn.to/3XvxklR 🎤 DJI Mic Mini: amzn.to/4r4nogC 🎙️Rode Wireless Go Mic: amzn.to/3yw8hDQ 🔌 Rode SC7 cord: amzn.to/3jljuBO 📱 Apple Lighting to 3.5mm Headphone Jack Adapter: amzn.to/3jfwkSm 💻 USB to 3.5mm Audio Jack Adapter for Laptop: amzn.to/3JoHRcC 💡Softbox Lighting Kit: amzn.to/3YG8Vt4 For updated gear list, check out my Amazon recommendations page: www.amazon.com/shop/jennyluyoga Jenny Lu Yoga Disclaimer Please consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in our videos are suitable for everyone. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Jenny Lu Yoga from any and al