Parents have a wide array of discipline tactics they use. These specific harsh discipline techniques have been studied and are correlated with increased rates of depression, anxiety and interpersonal problems in adult hood. Remember, you don't have to be a perfect parent and repairs are an important part of the connection you have with your kids. If you are struggling, ask your pedaitrician for advice!
#parentingtips #mentalhealth #childmentalhealth #parentingishard