My Workout Routine Week 3 Day 3 Block 5 #shorts #platetophysique #benchpress

Watch on YouTube (Embed)

Switch Invidious Instance

Embed Link

Show annotations

Download as: 360p - video/mp4 144p - video/mp4 @ 30fps - video only 240p - video/mp4 @ 30fps - video only 240p - video/webm @ 30fps - video only 240p - video/mp4 @ 30fps - video only 360p - video/mp4 @ 30fps - video only 360p - video/webm @ 30fps - video only 360p - video/mp4 @ 30fps - video only 480p - video/mp4 @ 30fps - video only 480p - video/webm @ 30fps - video only 480p - video/webm @ 30fps - video only 480p - video/mp4 @ 30fps - video only 480p - video/mp4 @ 30fps - video only 720p - video/mp4 @ 30fps - video only 720p - video/webm @ 30fps - video only 720p - video/mp4 @ 30fps - video only 1080p - video/mp4 @ 30fps - video only 1080p - video/webm @ 30fps - video only 1080p - video/mp4 @ 30fps - video only audio/mp4 @ 130.426k - audio only audio/mp4 @ 130.435k - audio only audio/webm @ 50.468k - audio only audio/webm @ 50.552k - audio only audio/webm @ 65.57k - audio only audio/webm @ 65.67k - audio only audio/webm @ 126.448k - audio only audio/webm @ 126.535k - audio only Subtitles - English (auto-generated) (.vtt)

Download

1,112

13

Genre: People & Blogs

License: Standard YouTube license

Family friendly? Yes

Shared April 3, 2026

---