This short introduction to the 8 Phrases of Zhineng Qigong is designed to give both an introduction to the use of sound in Qigong and the power of a mantra with movement. This mini course is forms part of a broader range of training that is available through our community on Skool. This community allows you to access live, online practice, pre-recorded courses, great conversation and mutual learning. You can access the community using this link: www.skool.com/qigong-academy/about