Healing Begins When We Feel Seen | Jennifer Rogers | PTBYB Live

Jennifer Rogers has survived childhood trauma, adversity, grief, broken trust, and experiences that could have defined the rest of her life. Instead, she chose a different path. In this powerful episode of PLAN TO BE YOUR BEST® Live, Jennifer shares her remarkable story of resilience, healing, forgiveness, self-discovery, and hope. Along the way, she explores questions that many people quietly carry: • Where do we find hope when life feels overwhelming? • How do we encourage ourselves during difficult seasons? • What helps us return to ourselves after adversity? • How do we learn to trust again when trust has been shaken? • What does healing actually look like? Jennifer's answers are both deeply personal and universally human. One of the most powerful moments in the conversation comes when she shares: "I found hope in the mirror." Together, we explore the importance of being seen, creating safe spaces for healing, the role of encouragement, and how resilience can multiply through connection, compassion, and shared stories. This conversation is not about perfection. It is about restoration. It is about learning to see ourselves with compassion. It is about discovering what remains true. And it is about becoming holders of hope for one another. Reflection Questions • What helps you return to yourself? • Where have you found hope? • What remains true about you? • How do you encourage yourself? ★ About Jennifer Rogers Jennifer Rogers is a two-time international bestselling author, speaker, podcast host, Reiki Master, energy worker, and empowerment coach whose life story reflects resilience, healing, and transformation. She is the host of the podcast "Affirm That SHIT – Some How I Thrived" featuring powerful conversations about adversity, healing, hope, and the human capacity to thrive. Podcast -    / @affirmthatshyt   podcasts.apple.com/us/podcast/affirm-that-sh-t/id1… Website: jenniferrogers.godaddysites.com/ Free Resource Download the Three Steps of Resilience Worksheet: rickcram.com/download-the-three-steps-of-resilienc… PLAN TO BE YOUR BEST® Resilience When Life Demands More rickcram.com/ #PlanToBeYourBest #Resilience #Healing #Hope #PersonalGrowth #JenniferRogers #PTBYBLive