Welcome to the first official Not A Dentist live stream.
I’m Alex, a dental hygienist with over a decade of clinical experience.
Join me live on Saturday 2/28 at 9:00 AM PST for an interactive dental Q&A, ask me anything about teeth and gums or what really happens behind the scenes in a dental office.
⏱ Timestamps
0:00 Intro
0:40 Toothpaste: fluoride vs fluoride-free
3:20 Nano hydroxyapatite (nHA) explained
6:10 Braces & jaw shape changes
8:40 Mouthwash: who needs it?
11:00 Xylitol in mouthwash
12:40 Floss that won’t shred
14:40 Proper floss technique (avoid gum cuts)
17:10 Deep cleaning: do you really need SRP?
22:10 Xylitol gum & mints (best options)
26:10 Preventing stains (coffee, tea, foods)
28:00 Can berries stain fillings?
30:10 Q&A wrap-up + dental history story
Stay tuned for the next live, check my community posts for updates.
Bring your questions to the next live:
• Electric vs manual toothbrushes
• How to save money on dental care
• Dental implants
• Fluoride
• Sensitive teeth
• Gum recession
• Whitening
• Tonsil stones
• Working in a dental office
• Anything oral health related
Stay Blessed and Refreshed, Defend what matters daily, and let the Healing begin!
-Alex RDH
Refresh 🔄 | Defend 🔰 | Heal 🤍
**The information in this video is not intended nor implied to be a substitute for professional medical or dental advice, diagnosis or treatment. While I am a dental hygienist, I’m not your dental hygienist, always consult your dentist or healthcare professional about your specific needs