Running Mistakes Beginners Make (Fix These Today) | LIVE Q&A

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Shared February 8, 2026

Starting running but not seeing progress? Getting knee pain, breathless, or quitting after a few days? You are NOT the problem. Most beginners simply make a few common mistakes. In this LIVE session, I will explain: ✅ Biggest running mistakes beginners make ✅ Why you feel tired so fast ✅ Why knee pain happens ✅ How to improve stamina safely ✅ Correct pace, breathing & rest days ✅ Simple weekly beginner running plan ✅ Live Q&A – ask your doubts directly If you are new to running, restarting fitness, or planning your first 5K/10K… This session is for YOU. 📅 Date: 8th Feb, 2026 ⏰ Time: 6:00 PM IST 🔴 LIVE – Ask your questions directly Run smart. Stay consistent. Avoid injuries. See you LIVE 👊 #RunningForBeginners #RunningMistakes #BeginnerRunner #RunningTips #StartRunning #FitnessTamil #HealthyLifestyle #WeightLossJourney #InjuryPrevention #IronManSheik #EnduranceTraining #MarathonTraining #LiveFitness #IndianFitness #HomeWorkout Things I use while Running: Running Shorts: amzn.to/3OcsqbH Premium Running Shorts: amzn.to/3LVZsfI Compression Socks for Running: amzn.to/4arJBOi Resistance Band for Workouts: amzn.to/45VRJ85 Water Bottle while Running: amzn.to/4tog3cM Black Rice: amzn.to/4tdKnae Contact me @ Instagram: www.instagram.com/IronManSheik/ WhatsApp: +91 9175198