Day-7 Yogic Cardio Warm Up (Yoga for Weight Loss)

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Genre: Education

License: Standard YouTube license

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Shared October 10, 2023

Namaskar freinds. Once again welcome to our channel Kusum Yoga. Today is the day 7 of my Live Streaming sequence and we are going to learn some beginners' yogic workout for flexibility, strength as well as weigh loss.