GM Zhong Lian Bao’s 85th Birthday

起手左右挂耳 — Qǐ Shǒu Zuǒ Yòu Guà Ěr - “Raise the hands left and right to hook the ears”

Mandarin Duck Kick and Throwing Variations

5 Seven-Star Mantis Techniques That Build Real Power (Most People Miss These) Before New York

How to…four easy ways to do a wrist lock

Master Claudio Fabbricatore – Nian & Na Explained | Tang Lang Quan Fundamentals

The Lineage Behind My Seven-Star Mantis Kung Fu

Coming Soon: Seven-Star Praying Mantis Kung Fu Seminar, New York, Spring 2026 - Claudio Fabbricatore

Seminar Impressions & Applications | Qi Xing Tang Lang Quan with Shifu Claudio Fabbricatore

🌸 Upcoming Seven-Star Mantis Kung Fu Workshops Spring 2026 – New York, get ready! 🌸

Gou Lou Cai Explained — First Technique of Seven Star Praying Mantis | Shifu Claudio Fabbricatore

The Invitation of the White Ape

The authentic Seven Star-Mantis Kung Fu system is coming to New York with Shifu Claudio Fabbricatore

Medley of Traditional Seven-Star Mantis Kung Fu Double Dagger Forms - Shifu Claudio Fabbricatore

Why Seven-Star Mantis Kung Fu Is Different From Any Other System You’ve Trained

Wu Hua Gun - five flower staff - basic technique breakdown

Why is New York the perfect city to host authentic Seven-Star Praying Mantis Kung Fu?

Claudio Fabbricatore – World Kuoshu Championships 2006 Singapore | Shuang Shou Dai

The Real Lineage of Seven Star Praying Mantis – What America Rarely Got to See | Before New York

Three Seven-Star Mantis Kung Fu principles that never arrived in New York City before

“One cannot hide from Beng Bu and Lan Jie… even the Immortals cannot escape Tou Tao and Zhai Yao.”

YAN QING DAO – The Sabre of the Green Swallow - By Shifu Claudio Fabbricatore (拘尚武)

You asked. I answered. Seven Star Mantis Kung Fu Seminar in New York City – April 2026

Shuang Fen Shou - Double Separating Hands

🐉 Seven-Star Praying Mantis Kung Fu Demo | Shifu Claudio Fabbricatore | “A Hand for Peace” 2011🐉