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59:58

Yoga For A Pain-Free Back

Yoga with Dr Omkar

Shared 11 years ago

8.2K views

7:30

Swasthya Sutra - Episode 1 | Simply Soleus - to burn Sugar

Yoga with Dr Omkar

Shared 8 months ago

1.1K views

14:55

15 min Guided Shavasana | A simple effective, deep relaxation technique

Yoga with Dr Omkar

Shared 3 months ago

219 views

6:23

Swasthya Sutra - Episode 16 | Trim The Tummy - Part 2

Yoga with Dr Omkar

Shared 4 months ago

179 views

6:24

Swasthya Sutra - Episode 6 | Shape the Shoulder - Relief from stiff neck and shoulder pain

Yoga with Dr Omkar

Shared 7 months ago

328 views

0:59

Glimpses from the 12th International Yoga Day at IISc, Bengaluru

Yoga with Dr Omkar

Shared 2 weeks ago

102 views

6:10

Swasthya Sutra - Episode 2 | Calf Stretch - to improve circulation

Yoga with Dr Omkar

Shared 8 months ago

441 views

6:38

Swasthya Sutra - Episode 12 | Healthy Spinal Column

Yoga with Dr Omkar

Shared 5 months ago

174 views

6:06

Swasthya Sutra - Episode 14 | Core Muscles

Yoga with Dr Omkar

Shared 5 months ago

186 views

6:32

Swasthya Sutra - Episode 21 | Healthy Hips (with a chair) - Piriformis Stretch

Yoga with Dr Omkar

Shared 3 months ago

88 views

6:44

Swasthya Sutra - Episode 9 | Wrist Movements (Part 2) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 6 months ago

175 views

6:43

Swasthya Sutra - Episode 20 | Healthy Hips - Piriformis Stretch

Yoga with Dr Omkar

Shared 3 months ago

204 views

26:51

ಬೆನ್ನ ಆರೋಗ್ಯಕ್ಕೆ ಚೆನ್ನ - ಯೋಗ (ಭಾಗ - ೧ ) | Yoga for a Healthy Back - Episode 1

Yoga with Dr Omkar

Shared 6 months ago

485 views

8:20

Swasthya Sutra - Episode 8 | Wrist Movements (Part 1) - Carpal Tunnel Syndrome

Yoga with Dr Omkar

Shared 7 months ago

173 views

5:28

Swasthya Sutra - Episode 15 | Trim The Tummy

Yoga with Dr Omkar

Shared 5 months ago

161 views

4:56

Swasthya Sutra 26 | Mastering Neck Mobility | Tilt and Tuck

Yoga with Dr Omkar

Shared 1 month ago

228 views

8:11

Swasthya Sutra - Episode 3 | Hamstring Stretch

Yoga with Dr Omkar

Shared 8 months ago

323 views

8:02

Swasthya Sutra - Episode 19 | Trim the Tummy

Yoga with Dr Omkar

Shared 4 months ago

191 views

5:51

Swasthya Sutra - Episode 11 | Trunk Movements - Part 2

Yoga with Dr Omkar

Shared 6 months ago

129 views

7:16

Swasthya Sutra - Episode 28 | Neck Lateral Bending

Yoga with Dr Omkar

Shared 4 days ago

150 views

5:58

Swasthya Sutra - Episode 13 | Shoulder Joints

Yoga with Dr Omkar

Shared 5 months ago

209 views

5:38

Swasthya Sutra 27 | Mastering Neck Mobility | Neck Resistance

Yoga with Dr Omkar

Shared 3 weeks ago

215 views

6:32

Swasthya Sutra - Episode 22 | Mandukasana

Yoga with Dr Omkar

Shared 2 months ago

277 views

5:57

Swasthya Sutra - Episode 23 | Side Stretch

Yoga with Dr Omkar

Shared 2 months ago

117 views

15:03

Patanjali Yoga Sutras | Samadhi Pada | Practice chanting with Lyrics

Yoga with Dr Omkar

Shared 1 year ago

3.4K views

33:49

Patanjali Yoga Sutras | Samadhi Pada | Learn to Chant with Lyrics (word by word)

Yoga with Dr Omkar

Shared 1 year ago

2.7K views

1:07:25

Patanjali Yoga Sutras - Part 17 | Sadhana Pada - Sutras 1, 2, 3, 4

Yoga with Dr Omkar

Shared 1 year ago

2.5K views

6:30

Swasthya Sutra - Episode 18 | Side Plank Posture

Yoga with Dr Omkar

Shared 4 months ago

95 views

24:06

Rama Namaskara | A transformative yoga sequence inspired by the timeless wisdom of the Ramayana

Yoga with Dr Omkar

Shared 1 year ago

1.2K views

2:41

Benefits of Yoga for Cricketers ft. Kartik Jeshwant | Former Ranji Karnataka Captain and Coach

Yoga with Dr Omkar

Shared 2 years ago

167 views

1:34:59

Rock with Ropes | Book Launch on 08 March 2026

Yoga with Dr Omkar

Shared 3 months ago

314 views

1:05:22

Patanjali Yoga Sutras - Part 28 | Sadhana Pada - Sutras 37, 38, 39

Yoga with Dr Omkar

Shared 1 year ago

425 views

6:37

Swasthya Sutra - Episode 24 | Chest Opener

Yoga with Dr Omkar

Shared 1 month ago

168 views

1:07:36

Patanjali Yoga Sutras - Part 36 | Vibhuti Pada - Sutras 2, 3, 4, 5

Yoga with Dr Omkar

Shared 3 months ago

232 views

1:04:48

Patanjali Yoga Sutras - Part 30 | Sadhana Pada - Sutras 43, 44, 45, 46

Yoga with Dr Omkar

Shared 9 months ago

332 views

1:04:15

Patanjali Yoga Sutras - Part 18 | Sadhana Pada - Sutras 4, 5, 6

Yoga with Dr Omkar

Shared 1 year ago

959 views