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How do I keep up the beautiful states of clarity & unification in my Meditation practice everyday?

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How to balance the emotional ups and downs in Meditation? How to gain stability in my practice?

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What is the recommended time duration for Pranayama & Meditation practice everyday?

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Ego - The Enjoyer and Sufferer

Is it advisable to meditate when one is very stressed? I have no time to dedicate for Meditation.

What is the role of a Master in giving Deeksha/Sanyas to his Disciple?

ఉరుకుల పరుగుల జీవితంలో యోగాతోనే సంపూర్ణ ఆరోగ్యం..| International Yoga Day In Kollapur!"

Commit to regular practice. Only the study of the mind can liberate you from crisis situations.

What can be the object of focus in Meditation to reach Samadhi other than Prathyahara practice?