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14:18

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility @MadFit

Keep Up The Motivation!

Shared 2 years ago

55 views

8:36

7 MIN LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)

Keep Up The Motivation!

Shared 1 year ago

16 views

33:10

30 MIN BOOTY/LEGS WORKOUT (dumbbells, booty band)

Keep Up The Motivation!

Shared 2 years ago

32 views

13:48

12 MIN ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

33 views

13:27

12 MIN ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

28 views

7:20

5 MIN FULL BODY STRETCH & COOL DOWN

Keep Up The Motivation!

Shared 1 year ago

6 views

13:33

12 MIN ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

35 views

21:48

20 MIN DUMBBELL SHOULDERS & ARMS WORKOUT

Keep Up The Motivation!

Shared 1 year ago

27 views

13:27

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

23 views

9:46

8 MIN FULL BODY COOL DOWN & STRETCH

Keep Up The Motivation!

Shared 1 year ago

37 views

13:28

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

22 views

13:30

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

23 views

7:16

5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)

Keep Up The Motivation!

Shared 2 years ago

21 views

34:12

30 MIN FULL BODY SCULPT At Home (with a set of dumbbells, no jumping)

Keep Up The Motivation!

Shared 2 years ago

15 views

13:51

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

4 views

13:45

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

7 views

14:01

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

23 views

9:41

8 MIN FULL BODY COOL DOWN & STRETCH

Keep Up The Motivation!

Shared 1 year ago

24 views

13:20

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

14 views

13:34

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

31 views

14:47

12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility

Keep Up The Motivation!

Shared 2 years ago

12 views

13:34

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

40 views

14:07

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

51 views

13:36

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

45 views

13:30

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

4 views

13:44

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 10 months ago

12 views

10:02

8 MIN FULL BODY COOL DOWN & STRETCH

Keep Up The Motivation!

Shared 1 year ago

16 views

14:20

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

39 views

13:25

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

44 views

7:27

5 MIN FULL BODY COOL DOWN STRETCHES (Recovery & Flexibility)

Keep Up The Motivation!

Shared 1 year ago

13 views

6:24

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

Keep Up The Motivation!

Shared 1 year ago

34 views

6:21

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

Keep Up The Motivation!

Shared 1 year ago

85 views

10:05

8 MIN FULL BODY COOL DOWN & STRETCH

Keep Up The Motivation!

Shared 1 year ago

21 views

14:28

12 MIN DAILY FULL BODY STRETCH for tight muscles, mobility & flexibility

Keep Up The Motivation!

Shared 1 year ago

31 views

13:29

12 MIN DAILY ESSENTIAL STRETCHES for Flexibility & Mobility

Keep Up The Motivation!

Shared 1 year ago

50 views

6:17

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

Keep Up The Motivation!

Shared 1 year ago

32 views