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4:57

Yoga Self Care

Winter2SpringYoga - Monica Vadhera

Shared 4 years ago

280 views

0:21

Yoga Transition Challenge

Winter2SpringYoga - Monica Vadhera

Shared 4 years ago

329 views

0:10

Yoga is not only exercise or time on your yoga mat.

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

3.9K views

0:33

Just penning down some of the things that I wish I knew when I first started teaching.

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

36 views

0:19

HIP THRUSTS

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

12 views

0:58

Muscles age too. Are you training yours?

Winter2SpringYoga - Monica Vadhera

Shared 11 months ago

433 views

0:12

YOU’RE CLOSER THAN YOU WERE YESTERDAY✨🧘🏻‍♀️ DON’T GIVE IN !

Winter2SpringYoga - Monica Vadhera

Shared 3 years ago

14 views

0:24

How to get a Yoga body?Have a body, do yoga........With @shinewithshivanee

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

59 views

0:43

Your yoga journey is uniquely yours!

Winter2SpringYoga - Monica Vadhera

Shared 1 year ago

30 views

0:41

This Women’s Day, Prioritize YOU! 🧘‍♀️✨ Say Yes to Self-Care & Balance

Winter2SpringYoga - Monica Vadhera

Shared 1 year ago

11 views

0:22

WAIT FOR THE END 😹

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

36 views

0:18

Self-Love 🤍

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

35 views

0:25

Game of LIFE ✨

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

7 views

0:22

Mantra for today🌼

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

45 views

0:53

Pranayama..

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

40 views

0:27

Strengthening the core and shoulders 🧘🏻‍♀️

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

9 views

0:09

Everything in the universe is within you. #trendingreels #onlineyoga #onlineyogaclasses #india

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

978 views

0:24

Yes I’m a Yoga teacher,

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

205 views

0:24

Focus requires balance and balance requires focus 🧘🏻‍♀️

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

46 views

0:09

SHORTS VS REALITY

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

13 views

0:12

Have you ever tried dog yoga?

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

11 views

0:14

The rhythm of the body...

Winter2SpringYoga - Monica Vadhera

Shared 3 years ago

17 views

0:47

Unleash Your Inner Goddess: The Power of Kaliasana Flow!

Winter2SpringYoga - Monica Vadhera

Shared 1 year ago

575 views

0:16

Quads on with wall sit 🧘🏻‍♀️

Winter2SpringYoga - Monica Vadhera

Shared 3 years ago

27 views

0:41

Drop a 💜 if you agree with the yoga teacher manifesto!

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

40 views

0:18

“You don’t have to be alone to feel lonely"

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

9 views

0:19

Chaturanga Dandasana

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

119 views

0:23

You will not believe how incredible malasana yoga pose is

Winter2SpringYoga - Monica Vadhera

Shared 2 years ago

1.3K views