Your First Bodybuilding Prep Is Gonna Humble You

2 Weeks Out - Back & Bi

What I Eat 4 Weeks Out From My First Bodybuilding Show

5 Weeks Out: My current Prep, Macros, and Training Struggles

3 Weeks Out - Chest & Tri Workout + Photoshoot

◼️𝐼𝓉 𝒹𝑒𝓂𝒶𝓃𝒹𝓈 𝒸𝑜𝓂𝓂𝒾𝓉𝓂𝑒𝓃𝓉.

4 Weeks Out- Check Ins and Nasty Shoulders & Arms Workout

This Is Why You’re Not STAGE READY (No One Talks About It)

VLOG PEAK WEEK | Préparation finale avant le jour du spectacle (4 jours avant !)

off season chaos: leg day, yapping & becoming HER

4 WEEKS OUT | GROWING SOME WHEELS | PREP SERIES