Ep. 30 Let it Go: How to Stop Clinging to What No Longer Serves You

Ep. 011 - Why Adult Friendships Feel Hard and How to Build Them

Ep 28 Why Do I Feel Depressed?: Understanding and Navigating Depression with Practical Tools

Holding Space This Holiday Season

Ep.17 Lead with intention: Daily Habits that make a Great Leader

Ep. 29 Overcoming the Fear of Being Seen: Healing, Self-Expression & Embracing Your Voice

🌟 Season 2 of Softspaces Podcast is Here! 🌟

Unsilence Your Voice #shorts

Softspaces Podcast Launch Announcement | Find Your Soft Space with Yolanda Lewis

Find Calm: Undo Trauma Responses & Embrace Safety #shorts

Ep. 005 Healing Beyond Survival: Restoring Your Soul After Trauma

Ep. 22: Strong One: Breaking Free from Burnout

Practice Confidence & Speak Up Now! #shorts

It's Time To Be Seen! #shorts

Ep. 002 Exhausted by Trauma Healing (and how to recharge)

Ep. 24 Whole Again: Healing Women's Health After Trauma

Ep. 006 Betrayal Hurts: Overcoming the Deep Wounds of Broken Trust

EP. 23 How Art Therapy Heals Trauma & Nurtures Your Mental Health with Karen Penn

How to Be Seen & Impactful #shorts

It's Time To Be Seen: Embrace Your Moment! #shorts

Ep.003 Sisterhood Unmuted: Sisterhood UnMuted: Holding Space for Growth Without Judgment

Ep. 004: Am I Really Healing? Signs You’re on the Path to Wholeness