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12:37

End Upper Back Pain: 10-Min Mat Reset for Desk Workers

From Stuck to Strong with James

Shared 2 months ago

76 views

21:33

How to Calm the Mind: A Compassion Meditation with Choden

From Stuck to Strong with James

Shared 2 months ago

89 views

12:24

Back pain? Functional Stability & Spine Foundation Reset for Desk Workers and Painters

From Stuck to Strong with James

Shared 3 months ago

22 views

14:52

Fix Rounded Shoulders & Desk Neck | 15-Minute Daily Reset

From Stuck to Strong with James

Shared 1 month ago

60 views

19:37

The Cellular Self-Clean: Using Autophagy for Deep Tissue Renewal

From Stuck to Strong with James

Shared 3 months ago

34 views

12:09

Wake Up Your Glutes: 10 Minute Stability Reset

From Stuck to Strong with James

Shared 2 months ago

57 views

14:28

Desk Worker Armour: 12-Min Functional Stability Reset

From Stuck to Strong with James

Shared 3 months ago

26 views

14:11

End Hip Stiffness: 10-Min Pyjama Yoga for Lower Chain Support

From Stuck to Strong with James

Shared 2 months ago

17 views

3:23

Tools that shift you from stuck to strong

EAGER Consulting

Shared 1 year ago

9 views