"The Hidden Cost of Carrying Emotional Weight: Your Path to Freedom"

What Happens When You Invite Optimism Into Your Life?

The way we treat ourselves is the way we tell the world to treat us

The Weight of Starting Over Again in Life After Challenges

Unboxing my Office Decor Neon Light Zoom Backdrop

How do you see yourself?

Are Toxic Friends Holding You Back?

Inspiring Ideas to replenish your Inner Well

Episode 009 - Create, Heal, Shine - Beyond Survival

No More Playing Small 💛🪄

Responses VS. Reactions

Feeling Lost With Amyloidosis? Watch This!

Fear is a Mirror 🪞💛

3 Undeniable Signs You're Ready for Life-Changing Transformation + What Most People Miss

Reinventing Yourself: The Midlife Women’s Evolution

10 Ways to Express a Boundary to Others- BOUNDARIES

Why Your Best Days Might Still Be Ahead!

Who’s Path are you on? Is it Yours?

Travelers Notebook -Travel Journal With Me to Tucson, Arizona ✍🏻Part 1

The Emotional Clutter That's Keeping You Stuck & How to Finally Break Free

Reclaim Your Truth - Isn't it You're Time?

Learning to Trust Yourself & Your Intuition💛🪄

Living The Artists Way Book Club Read

Is day 25 of the going live for 90 day challenge doing a check-in of what I’m working on today

Noticing That the Inner Child Needs Healing- The Signs Podcast Episode #22

Day 31 Of The Going live challenge- Zoom Trolls!

Are you going through an identity shift?

How Trauma affects everyone differently

We’re coming up on my two year heart transplant anniversary soon!

It’s day 13 of the going live for 90 day challenge and I’m coming to you live from my Instagram page

Navigating A Massive Life Crisis or Challenge

WEEK 1: What Happens When You Try The Artist’s Way For A Week?

Step-By-Step Monterey Jack Cheese Making Tutorial- Delicious, Creamy Simple & Easy To Make at Home!

WEEK 3 Living The Artists Way Week Book Club Discussion