balanceandstrength

7:05

@BalanceandStrength 45+ #5movesin5minutes

Complete Fitness and Wellbeing

Shared 3 months ago

25 views

8:04

5 Moves in 5 Minutes #BalanceandStrength Midlife Fitness for Women 45+

Complete Fitness and Wellbeing

Shared 9 months ago

12 views

7:59

Quick Midlife Workout for Women Over 45 💪 #balanceandstrength

Complete Fitness and Wellbeing

Shared 10 months ago

44 views