Dr Jayesh pawar
welcome to my channel i am a physiotherapist doctor, certified fitness coach and a nutritionist.
my passion for fitness and sports lead me to makee this channel and especially prevent injuries related to this field .
my exercise knowledge is all what i am going to put in this channel and help you guys and indian athletes who leave theiir sports due to injuries.
hope you like my work.
Dr Jayesh pawar
Ek aur shocking news…
Actor aur bodybuilder Vijender Singh ka sudden cardiac arrest se nidhan ho gaya.
Fit dikhne wale insaan ka itna jaldi chale jaana — dil ko hila deta hai 💭
Ye incident ek bada sawaal khada karta hai 👇
💬 Kya hum sirf muscles ke peeche bhaag rahe hain aur apne heart ki asli health bhool gaye hain?
Gym karne se heart attack nahi hota —
par galat training style, recovery ki kami, stress aur supplement misuse hi asli reason hote hain ⚡
👉 Aap batao —
Kya aaj ke time mein log fit dikhne ke chakkar mein healthy rehna bhool gaye hain?
7 months ago | [YT] | 0
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Dr Jayesh pawar
Kya BONE TO BONE haddi ghisna yani osteoarthritis knee pain me aapke doctor ne aapko ye kaha hai ki pain killers lijiye aur rest karye iske alava aur koi ilaj sambhav nahi hai !
10 months ago | [YT] | 2
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Dr Jayesh pawar
Kya aap apna KNEE REPLACEMENT SURGERY Cancel karvana chahte ho ?
10 months ago | [YT] | 1
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Dr Jayesh pawar
HAPPY GURUPURNIMA YOUTUBE .
Various teachers on youtube have taught me alot in this life i want to specially thanx youtube for bringing all this to me which no college degree could have given ..
10 months ago | [YT] | 2
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Dr Jayesh pawar
Knee replacement k bad pain hai ?
WATCH HERE : https://youtu.be/Rl1Y3ts8gsc
10 months ago | [YT] | 2
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Dr Jayesh pawar
Kya aapne total knee replacement surgery karavayi hai par knee pain dard bilkul gaya nahi ? jaisa result aapko chahiye tha vaisa mila nahi ?
10 months ago | [YT] | 1
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Dr Jayesh pawar
10 months ago | [YT] | 3
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Dr Jayesh pawar
❌ ACL Surgery ke baad sabse badi galti kya hoti hai?
Log sochte hain — "ab dard nahi ho raha, toh sab theek hai..."
Lekin asli sach kya hai?
➡️ Muscles weak
➡️ Knee unstable
➡️ Dar har kadam pe
Sirf chalna recovery nahi hoti.
🧠 Jab tak aap muscles strong nahi banaoge, aapka comeback incomplete rahega.
💪 Strength training exercise is the real game-changer.
👇 Watch this SHORT video now & help someone who needs it:
youtube.com/shorts/kTPE9kSpkn...
11 months ago | [YT] | 1
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Dr Jayesh pawar
SHOUT OUT @conorharris
Youtube ne mujhe bhot kuch sikhaya hai bhale hi mujhe majority jankari books se lene ki adat hai lekin kuch chize bina videos k nahi samj aati especially meri physiotherapy exercise field jisme bhot sara physics aur biomechanics involved hai body ko leke.
Aisa hi ek channel jisse me abhi daily kuch sikh raha hu regarding PHYSIOTHERAPY and body movements jisko me special thanks kehna chahunga vo hai @conorharris ..
Agar aap ek physiotherapist hai ya apko human body posture ,movement k bare me janna hai to aap ye channel jake jarur check kre ..
Thank you ......
11 months ago | [YT] | 1
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Dr Jayesh pawar
🦵 Meniscus Injury ke baad aapka experience kaisa tha?
Har kisi ko SURGERY ki zarurat nahi padti — kai cases mein physiotherapy se recovery possible hai! 💪
👇 Aap kis category mein aate ho?
Poll Question:
Meniscus Injury ke baad aapne kya kiya tha?
11 months ago | [YT] | 2
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