I’m Bobin, a physiotherapist and model passionate about movement, recovery, and spinal health. This channel is your go-to source for expert advice on physiotherapy, including assessments, treatments, and exercises to help with spinal curvatures, back pain, and overall mobility.
Join me for educational videos, practical tips, and engaging content designed to keep you strong, pain-free, and moving at your best. Don’t forget to subscribe and hit the bell icon so you never miss a video!
Premier physio hub
Happy Labour Day! Physios: making people regret saying ‘it just hurts a little’ since forever#labourday
1 year ago | [YT] | 3
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Premier physio hub
You are capable of more than you know. Let’s move smarter, heal deeper, and grow stronger
#belikelalettan #physio #health
1 year ago | [YT] | 4
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Seconds matter during a stroke. Know the signs. Save a life.
#StrokeAwareness #FASTresponse
1 year ago | [YT] | 0
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Health reminder
1 year ago | [YT] | 0
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Happy Earth day🌍
1 year ago | [YT] | 0
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What is a concussion?
1 year ago | [YT] | 1
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Move your body, hydrate your cells, fix your posture, and breathe deeply.
Small steps = big results.
#HealthyHabits #PhysioTips #DailyWellness #PostureCheck
1 year ago | [YT] | 0
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Your health is your greatest wealth. Let’s build a healthier world together.
#WorldHealthDay #HealthForAll #fitnesslife #physio
World Health Day, we celebrate the importance of global health and well-being. It’s a reminder that everyone deserves access to quality healthcare, healthy living conditions, and support for both physical and mental wellness. Let’s raise awareness, support one another, and work towards a future where health is a right—not a privilege.
Together, we can make health for all a reality.
1 year ago | [YT] | 0
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💊 Think twice before popping that pill! Your liver might not thank you later. #ParacetamolAwareness
Paracetamol is safe when used correctly—but frequent or long-term use can be harmful to your liver and kidneys. 🚫💔
Overuse, even at standard doses, may lead to hepatotoxicity (liver damage), especially when combined with alcohol or underlying health conditions.
✅ Always follow the recommended dosage.
🩺 If you need it regularly, talk to your doctor—there may be safer, long-term solutions.
👉 Stay informed. Protect your health.
#MedicationAwareness #LiverHealth #HealthTips #Paracetamol #SafeMedicationUse #WellnessMatters
1 year ago | [YT] | 0
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1 year ago | [YT] | 0
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