Sarah Jane Parker

Allergy friendly recipes and balanced living! We share recipes for special diets (including dairy free, gluten free, peanut free, soy free), food allergy tips, and allergy friendly products we're trying. You'll also find some videos of our photography, traveling, and outdoor adventures in Wyoming. Also check us out on Facebook (The Fit Cookie - Allergy Friendly Recipes) and Instagram (thefitcookie)



Sarah Jane Parker

Just a heads up that I got confirmation that Violife plant butter is discontinued 😭 Really sad about this, it worked so well in some of my recipes, particularly my shortbread cookies. I’ll have to retest some of my recipes using this butter with other brands.

1 week ago | [YT] | 2

Sarah Jane Parker

The northern lights were beautiful last night! 😍 Looking forward to getting more tonight

6 months ago | [YT] | 1

Sarah Jane Parker

We have a new recipe up on our website: dairy free and gluten free creamy artichoke pasta. It’s an easy pasta recipe made without tomatoes!
thefitcookie.com/dairy-free-creamy-artichoke-pasta…

1 year ago | [YT] | 1

Sarah Jane Parker

Have a merry Christmas! πŸŽ„

1 year ago | [YT] | 1

Sarah Jane Parker

New recipe on our website: chocolate cream pie (dairy free and gluten free 😍)

1 year ago | [YT] | 1

Sarah Jane Parker

Happy Thanksgiving! πŸπŸ¦ƒ

1 year ago | [YT] | 1

Sarah Jane Parker

Yesterday was my website's birthday! πŸ₯³ The Fit Cookie officially turned 13 yesterday, crazy to believe I've been blogging that long already. Thank YOU for making this journey with my website worth the ride ❀️

#happybirthday

1 year ago | [YT] | 1

Sarah Jane Parker

Ready for soup season 🍜

1 year ago | [YT] | 1

Sarah Jane Parker

So glad I was able to capture the strong aurora last night! Plus a light trail from a passing car and the International Space Station passing by πŸ’«

2 years ago (edited) | [YT] | 2