Julian Campbell Foundation
Welcome and thank you for visiting us. Julian Campbell Foundation makes a difference in the lives of young people by empowering them to manage their wellbeing and mental health and reach their full potential.
This channel explains why we exist and explains about some of the important work we do and shows some of our fundraising events. Please read on for advice on how to help that young person in your life to manage their mental health; their stress, anxiety or depression.
We will answer your questions so please do give us feedback on how we can best support you.
Julian Campbell Foundation
The JCF Mood Map is a simple way to help children and young people notice, name, and talk about how they’re feeling — without pressure.
Instead of asking “What’s wrong?”
ask “Where are you on the Mood Map today?”
The JCF Mood Map helps children and young people:
recognise feelings
express emotions
feel heard
begin healthy conversations at home
Quick guide:
show the map
ask where they are
listen without judging
ask what support they need
👇🏽
If your child seems withdrawn, snappy, overwhelmed, or shut down, try not to rush straight to correction.
Try this.
A quick way to use it at home:
Show them the Mood Map
Ask: “Where are you on the map today?”
Let them choose a feeling or zone that fits
Stay calm and curious — no fixing straight away
Ask: “What would help you move to a better place?”
Sometimes young people don’t need a lecture.
They need language, safety, and support. 💛
If this is helpful, comment MAP and we’ll share more.
#parenting #mentalhealthmatters #childrensmentalhealth #emotionalwellbeing #positiveparenting #moodmap #jcf #youthwellbeing
1 month ago | [YT] | 1
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Julian Campbell Foundation
A retired headteacher commented on our latest video and said:
“Every parent and teacher needs to hear your voice.”
That’s why we keep going.
This isn’t about algorithms.
It’s about equipping parents and supporting young people.
If this content has helped you — share it with one parent or teacher today.
Let’s reach the right people. 💛
4 months ago | [YT] | 1
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Julian Campbell Foundation
Premiering at 8pm tonight.
If your teen says “Nothing”… this is for you.
Join me live 👇🏽
https://www.youtube.com/watch?v=rKn7n...
4 months ago | [YT] | 0
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Julian Campbell Foundation
9 months ago | [YT] | 2
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Julian Campbell Foundation
🌿 “As you start to walk on the way, the way appears.” — Rumi 🌿
We don’t always see the whole path in front of us.
But standing still won’t reveal it either.
It’s in the moving forward — step by step, breath by breath — that the road opens. Whether you’re navigating parenting, mental health, or finding your purpose, trust that each small action counts.
✨ You don’t have to have it all figured out.
Just take the next step. The way will appear.
#RumiWisdom #EmotionalIntelligence #ParentingWithHeart #JacquiAnca
11 months ago | [YT] | 1
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Julian Campbell Foundation
1 year ago | [YT] | 1
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