VLADIMIR DID IT

1 year ago | [YT] | 4

VLADIMIR DID IT

10 MIN BRUTAL ABS WORKOUT WITH DUMBBELL (WEIGHTED WORKOUT, FOLLOW ALONG)
https://youtu.be/NFU_b2Z6IbQ
#vladimirdidit

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1 2

2 years ago | [YT] | 3

VLADIMIR DID IT

10 MIN HUGE ARM WORKOUT (BICEPS, TRICEPS, DELTS, FOLLOW ALONG, DUMBBELL ONLY)
https://youtu.be/VEawG3rgZxk

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1 2

2 years ago | [YT] | 3

VLADIMIR DID IT

If you want to start the year as sportily as possible, join the challenge! Conditions in the description under the video)

2 years ago | [YT] | 1

VLADIMIR DID IT

BUILD BIGGER CHEST IN 30 DAYS (NO EQUIPMENT, HOME EXERCISES)
https://youtu.be/lXVgSjzUvAw

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1 2 3 4 5

2 years ago | [YT] | 3

VLADIMIR DID IT

10 MIN FULL BODY KETTLEBELL WORKOUT (FOLLOW ALONG)
https://youtu.be/f5bETs30I1U

2 years ago | [YT] | 3

VLADIMIR DID IT

10 MIN TOTAL ARM WORKOUT (FOLLOW ALONG, DUMBBELL ONLY)
https://youtu.be/IpVIEgQ3uK0

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1 2

2 years ago | [YT] | 4

VLADIMIR DID IT

10 MINUTE HUGE LEGS WORKOUT (DUMBBELLS ONLY) | WANNA HUGE LEG? DO THIS WORKOUT TWICE PER WEEK
https://youtu.be/IvymHul1-vo
10 MIN MORNING WORKOUT (NO EQUIPMENT, FOLLOW ALONG) | LOSE BELLY FAT
https://youtu.be/qiAm9hw7i4s

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2 years ago | [YT] | 2

VLADIMIR DID IT

10 MIN GET A WIDER BACK WORKOUT (DUMBBELL ONLY)
https://youtu.be/gz2UQ-1P4pw

2 years ago | [YT] | 1

VLADIMIR DID IT

Wow, have u already done this workout? https://youtu.be/6A1QSZyBjxU

2 years ago | [YT] | 2