Feeling burnt out, exhausted, and stuck in never-ending 3x12s? This channel helps nurses and healthcare workers reclaim energy, motivation, and life outside the hospital.
I’m Anthony, a ICU night shift nurse and creator sharing practical strategies to fix your sleep, manage stress, and protect your mental health so you can actually enjoy your days off again. Expect simple, science-backed tips for sleep hygiene, burnout, bullying, and toxic units, plus fitness and lifestyle content designed for “no time” nurses that you can implement right away.
We keep things real around here. No fluff. Real reflections. Honest nursing. Faith-based living. Exicted to welcome you along for the ride.
SUBSCRIBE and turn on notifications if you’re ready to feel human again, not just “a body on the floor” filling a shift.
Business inquiries: achowdertrainz@gmail.com
Anthony J Chow
Just got back from traveling to Alaska and it was soo beautiful! Excited to share some of my realization there with you guys soon! Life beyond the bedside is so unbelievably amazing and I hope you guys all get to experience it one day!
Slight delay with uploads this week but still commuting to two uploads this week! Stay tuned..
But if you haven’t already, check out these this video that I dropped Saturday about the
“8 Things I Wish I Knew Before Nursing School and Becoming a Nurse”
Enjoy,
AJ
1 month ago | [YT] | 1
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Anthony J Chow
NEW UPLOAD: The 7 Levels of Nursing (Most Never Reach Level 4)
I broke down all 7 levels of nursing — and level 4 is where everything changes.
Where are you at? Watch here 👇
https://www.youtube.com/watch?v=2LVkJ...
2 months ago (edited) | [YT] | 1
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Anthony J Chow
NEW UPLOAD: How Much I Made As A New Grad Registered Nurse | My First Paycheck + ICU Night Shift
I want to hear from YOU. Fill in the blank and drop it in the comments:
"I'm a ______ (nursing student / new grad / experienced nurse) and the hardest part of my job right now is ______."
I read every single reply. This channel exists because of people like you — let's talk. 👇
3 months ago | [YT] | 0
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Anthony J Chow
NEW UPLOAD: Surviving the In-Between Phases of Life
Some seasons of life feel strange.
You’re not the person you used to be anymore…
but you’re also not fully the person you’re becoming.
It can feel confusing.
Uncertain.
Like everyone else has their path figured out.
This is one of my more personal videos, where I talk about the in-between phase of life and why the real answer isn’t waiting for clarity…
It’s trying the next thing and letting the path reveal itself.
If you’ve ever felt stuck or unsure about your direction, this video is for you.
Watch here
4 months ago | [YT] | 0
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