Hey, I'm Josh.
Conditioning is my fitness mini-doc series, where I investigate the health and fitness industry.
We break down the systems shaping health, performance, and body image, so you can look, feel, and operate at your best.🫡

📩 Sponsorships & media: email below.


Josh Brett

The Enhanced Games happen tomorrow (and no, this isn't me hyping it up).
The "steroid Olympics" were never really about the sport.

The interesting part is the business model behind it and who actually profits.
I broke it all down last year.
The full story's here👇
Have a good weekend🙏

1 month ago | [YT] | 85

Josh Brett

Happy Saturday!
I'm planning the next few videos, and I'd love to hear any suggestions.


Drop your topic ideas here 👇
forms.gle/PqjWmSxgGnhTsuLw8

2 months ago | [YT] | 179

Josh Brett

It’s back today🥳
The Bodybuilding.com story was too thick, solid, tight not to re-edit😏

After being asked to do so by BB.com I have removed all of their footage and added a few details and clips as you guys have requested.
Even tried some animation to get it back up.
It’s one of my favourite stories and I appreciate everyone for watching🫵🐐😎

11 months ago | [YT] | 688

Josh Brett

500,000🤯
Thank you to everyone subscribed, words cannot describe how grateful I am.

Plenty more videos to come🫡

11 months ago | [YT] | 1,497

Josh Brett

Goals matter, but so does the journey. 👊

1 year ago (edited) | [YT] | 1,637

Josh Brett

Thank you so much for all the support on last weeks Bodybuilding.com video!
Unfortunately, I’ve had to take it down due to a copyright issue raised by a certain company.

But don’t worry — my supervisor (Rupert the cat) and I will be working overtime to get it back up soon.

I’ll also be adding a few new sections based on your comments and feedback.
Have a great week, and I’ll see you again very soon!

1 year ago (edited) | [YT] | 723

Josh Brett

New video tomorrow 12pm EST time🙂
What video should we make next?👇

Really enjoyed making this one.

1 year ago | [YT] | 212

Josh Brett

How many pushups can you do in a row?
(full range of motion)

1 year ago | [YT] | 531

Josh Brett

What is the main reason you train?

1 year ago | [YT] | 376

Josh Brett

Which training style do you prefer?

1 year ago | [YT] | 278