Prof. Dr. Vahide Savcı - Invidious

Prof. Dr. Vahide Savcı

Merhabalar, öncelikle bu kanalda beni dinlemeyi tercih ettiğiniz için teşekkür ederim.

Ben tıp doktoru, emekli farmakoloji profesörü, wellbeing uzmanı ve biyointegratif solunum terapistiyim. Meslek hayatımın 36. yılında kendi isteğimle emekli olarak akademik yaşamımı resmi olarak sonlandırdım. Ama tabii ki bilimden ve tüm yaşamımda bilimin doğrularıyla hareket etmekten vazgeçmedim. Her zaman bildiklerimi paylaşmaktan büyük keyif aldım. Üniversitemde sevgili doktor adayı öğrencilerimle paylaşırdım. Şimdi de siz değerli takipçilerimle farklı içerikleri, farklı platformlarda paylaşmaya devam ediyorum.

Konumuz yaşamda dengede ve mutlu kalmanın ipuçları..

Takipte, dengede ve mutlu kalın!

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1:00

Are Breathing Exercises Helpful for Depression?

Prof. Dr. Vahide Savcı

Shared 56 years ago

979 views

1:00

The Antioxidant Effect of Sunbathing

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.7K views

1:00

Our Hunger Stimulates the Vagus Nerve!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.4K views

1:00

Probiotics Stimulate the Vagus Syndrome!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.5K views

1:00

How many breaths per minute should we take to calm down?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.2K views

1:00

The Relationship Between Controlled Breathing and Oxidative Stress!

Prof. Dr. Vahide Savcı

Shared 56 years ago

653 views

1:00

Are breathing exercises beneficial for Type 2 diabetes?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.3K views

1:00

Menopause Increases the Risk of Alzheimer's!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.6K views

1:00

Carbon dioxide is not a waste gas!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.3K views

1:00

IRISIN: The Molecular Power of Exercise!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.2K views

1:00

The brain's key molecule: NEUROTROPHIC FACTOR, or BDNF for short.

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.4K views

1:00

Which excretory hormones are released during intermittent high-intensity exercise?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.1K views

1:00

The Language of Exercise: EXERCISES!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.4K views

1:00

Have you heard of the crutch reflex?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.8K views

1:00

What are the 3 most important benefits of bee breath?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.4K views

1:00

The Benefits of Mini Candies Made at the Right Time!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.4K views

1:00

Breathing and breathing exercises for panic attack control!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.5K views

1:00

Can a plant-based diet prevent breast cancer?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.3K views

1:00

Could the Secret to a Long Life Lie in Garlic and Broccoli?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.9K views

1:00

Resveratrol: Too little is bad, too much is harmful!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.1K views

1:00

Is Dark Chocolate Really Beneficial?

Prof. Dr. Vahide Savcı

Shared 56 years ago

2K views

1:00

Are Plant-Based Vegetarian Diets Suitable for Children?

Prof. Dr. Vahide Savcı

Shared 56 years ago

706 views

1:00

The Relationship Between Going to Bed Late and Cardiovascular Disease!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.6K views

1:00

Which morning routines improve mental performance and mood?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.6K views

1:00

The Relationship Between Menopause and Resveratrol!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1K views

1:00

A Powerful Antioxidant: Astaxanthin!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.2K views

1:00

The Dangers of Light Exposure While Sleeping!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.3K views

1:00

The Relationship Between Flaxseed and Omega-3

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.3K views

1:00

Increased Brain Rhythm with Nasal Breathing!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2K views

1:00

Increased Choline Needs During Menopause!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.5K views

1:00

What can we do about heart palpitations?

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.6K views

1:00

2 Keys to Strengthening Your Muscles

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.9K views

1:00

Drinking coffee during menopause increases osteoporosis!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.2K views

1:00

Why is Irritable Bowel Syndrome More Common in Women?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.2K views

1:00

Let's activate the vagus nerve with bee respiration!

Prof. Dr. Vahide Savcı

Shared 56 years ago

787 views

1:00

WHY DOES COVID-19 INCREASE THE RISK OF CARDIOVASCULAR DISEASE?

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.4K views

1:00

SLEEP RHYTHM DISRUPTED ON WEEKENDS!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.3K views

1:00

You can make better decisions at work with just 2 minutes of breathing exercises.

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.8K views

1:00

The Little-Known Effect of Magnesium!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.6K views

1:00

There are mitochondria circulating freely in the blood!

Prof. Dr. Vahide Savcı

Shared 56 years ago

1.6K views

1:00

What are the lower and upper limits for Omega-3 intake?

Prof. Dr. Vahide Savcı

Shared 56 years ago

15K views

1:00

Fisetin - The Relationship Between Aging Arterial Cells and Blood Sugar!

Prof. Dr. Vahide Savcı

Shared 56 years ago

7.3K views

1:00

Egzersiz Sonrası Yoğurt Yemek ve İnflamasyon ilişkisi!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.4K views

1:00

The Benefits of Breathing Exercise Breaks at Work!

Prof. Dr. Vahide Savcı

Shared 56 years ago

679 views

1:00

The Relationship Between Nighttime Artificial Light Exposure and Heart Disease

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.5K views

1:00

At what age does exercise reduce the risk of dementia?

Prof. Dr. Vahide Savcı

Shared 56 years ago

4.5K views

1:00

Drinking too little water increases the cortisol response!

Prof. Dr. Vahide Savcı

Shared 56 years ago

3.8K views

1:00

Yogurt does not reduce the risk of fractures!

Prof. Dr. Vahide Savcı

Shared 56 years ago

2.1K views