Sean Vigue Fitness

Hey there! I'm Sean Vigue—bestselling author, fitness coach, and bodyweight training expert. Known as the "Most Watched Yoga and Pilates Guy," my mission is simple: to help you build strength, improve flexibility, and recover faster with yoga and Pilates workouts. Over 6 million people have transformed their fitness with me—now it’s your turn. Roll out your mat, and let’s get started!

💪 Transform Your Fitness with the Sean Vigue Fitness App
Get exclusive access to my most comprehensive, results-driven workouts—your ultimate fitness solution. With daily workout plans, expert tutorials, and progress tracking, you’ll have everything you need to achieve your goals.
👉 Start your FREE 7-day trial today: members.seanviguefitness.com/join_us

🎥 POPULAR YOUTUBE PLAYLISTS:
▶️ Yoga for Men Series
▶️ Core Strength Workouts
▶️ Power Yoga for Strength
▶️ Pilates for Stability


Sean Vigue Fitness

Big moving day!
Stay tuned😬

And while you’re staying tuned…
✅Feeling tight, ornery and weak? Grab my FREE 30 minute yoga masterclass: shorturl.at/tgJa6

1 day ago | [YT] | 51

Sean Vigue Fitness

Cup of coffee before your workouts?☕️

4 days ago | [YT] | 25

Sean Vigue Fitness

And just like that he finished 1st grade❤️

See us in action this week👉🏻shorturl.at/LjYna
(he’s the Michael Jackson one👀)

5 days ago | [YT] | 131

Sean Vigue Fitness

Building the ultimate workout playlist🎧
What’s your go to workout song right now?👇

6 days ago | [YT] | 29

Sean Vigue Fitness

Missing my Florida filming friends🐊❤️

🎁 FREE Pilates Class! 30 minutes, full body, no gear — my most popular workout from the Sean Vigue Fitness App 👉 shorturl.at/FtpBL

1 week ago | [YT] | 55

Sean Vigue Fitness

NEW VIDEO! (with special guest👀)
Fix Tight Hips and Back Pain in Just 5 Minutes (Feel 20 Years Younger!)
Jump right into building your strong, resilient and beautiful body in just a few minutes. You don’t have to live stiff, tight and frustrated❤️

Do it here👉🏻https://youtu.be/6ZZnM5Jcyr4

1 week ago | [YT] | 76

Sean Vigue Fitness

Missed this last week? Don’t skip it again⚠️

These are the exact mobility moves that have helped thousands move better, feel stronger, and avoid the stiffness and aches that build up over time🔥

After 25 years of teaching mobility, I’ve learned which movements truly make a difference — and these are them👇🏻
shorturl.at/xXHkz

Want the full extended version of this incredible workout? Access it here👇🏻
shorturl.at/Xon7q

You’ll also get a FREE 7-day membership to the SVF App+!

Your body will thank you for this❤️
Thank you for liking, sharing, and sending this to someone who needs it!

1 week ago | [YT] | 61

Sean Vigue Fitness

My workout mats never complain about being overused or scuffed up. From studio floors to Florida swamps to the Rocky Mountains to the rolling hills of Wisconsin and more, they’ve survived every outdoor workout, filming day, and unforgettable moments usually wild animals and bugs🔥

Here’s to the fitness mats - always showing up with support, stability, and a little extra cushion for the knees.

Order my Train Like A Superhero mat👉🏻shorturl.at/T5e6n it’ll always be there for you❤️

1 week ago (edited) | [YT] | 44

Sean Vigue Fitness

Did you miss this last week? Do this before bed and wake up feeling like a new person 😴✨

Day 6/7 of the 7 Day Mobility Reset is live 👇🏻
https://youtu.be/792WBuDb7EA

Want the full extended bedtime routine? Grab it here 👉🏻 shorturl.at/VtNwB

Like, Subscribe and Share it on!

1 week ago (edited) | [YT] | 41

Sean Vigue Fitness

In case you missed this gem last week 💎🔥
The Pilates workout that builds real strength — without wrecking your body!

Mobility Reset Day 5/7 is live👇🏻
https://youtu.be/uRFYLRHuBNI

Want the beautiful extended version? Get it here with your FREE 7-day membership to the Sean Vigue Fitness App+👇🏻
shorturl.at/mQbIM

How’s the 7-Day Mobility Reset treating you so far? Thank you for liking, subscribing & sharing, my friends

1 week ago | [YT] | 48