Your Ultimate Breathing Hub
Unlock the transformative power of guided breathing techniques. Whether you're a beginner looking to relax or an advanced practitioner aiming to refine your breathwork, MEDIT-O-RAMA is your go-to resource for wellness.
Our channel features a wide range of breathing techniques inspired by Wim Hof, foundational practices like Box Breathing and the 4-7-8 method, and meditative exercises such as SoHam Breathing. These practices are designed to boost energy, reduce stress, and sharpen mental clarity, helping you thrive in mind and body.
Stay connected by subscribing for the latest sessions, challenges, and tips to create a healthier, happier you.
Let’s breathe, relax, and grow together.
Keep breathing!
MEDIT-O-RAMA
medit-o-rama
Hey everyone!
I’ve decided to move all SO HAM meditation videos to a new channel: @SerenetyVibes
The reason is simple — the algorithm sometimes gets confused when mixing different types of content.
By separating them, I can:
• Deliver better recommendations to each audience
• Improve the experience for you
• Grow both types of content the right way
👉 If you enjoy the SO HAM meditations, I’d love for you to join me on the new channel: youtube.com/@SerenetyVibes?sub_confirmation=1
Your support there will mean a lot as I build this new space focused on calm, mindfulness, and inner peace.
Don’t worry — the main channel will continue strong with powerful breathing sessions
Thank you for being part of this journey.
See you on both sides!
KEEP BREATHING!
1 month ago | [YT] | 2
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medit-o-rama
If you haven’t tried this one yet, now’s the time! :)
This Wim Hof Breathing session with mystical SHAMANIC music has been performing great, perfect for stress release, lung expansion, and a deep mental reset.
Come breathe with me and let me know how it hits you!
3 months ago | [YT] | 5
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medit-o-rama
New version of a 7 round breathwork - ADVANCED! Check it out: This advanced Wim Hof Breathing guided practice is designed for experienced breathwork practitioners looking to deepen lung capacity, mental resilience, and nervous system control.
4 months ago | [YT] | 4
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medit-o-rama
HAPPY NEW YEAR! ✨ 30,000 Subscribers — Thank You! ✨
Starting 2026 with gratitude — I want to say a huge THANK YOU to every single one of you for helping this channel reach 30K subscribers. This milestone wouldn’t be possible without your support and trust.
For more than 6 years, you’ve been breathing with me, growing with me, and showing up day after day. I’m truly grateful for this community and for everyone who stayed tuned, shared the videos, and made this journey meaningful.
I wish you and your family an excellent 2026 — full of health, peace, strength, clarity, and prosperity. May we keep breathing, evolving, and going deeper together.
Thank you for being part of this journey.
KEEP BREATHING!
LET'S CELEBRATE! ✨
medit-o-rama
4 months ago | [YT] | 0
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medit-o-rama
🎉 LET'S CELEBRATE TOGETHER! 🎉
One of my oldest and most beloved videos just hit a major milestone — 6 YEARS of helping people breathe deeper and live better!
🗓️ This Sunday, June 1st – 10 PM GMT
🕒 Join me LIVE for a powerful Breathing Marathon — a full-body-mind reset through breath, energy, and presence.
Whether you’re a seasoned breather or just starting out, this event is for YOU. Let’s breathe together, celebrate together, and honor a practice that continues to transform lives.
🔥 What’s in store:
✅ 4 Hours of Guided Breathing (6-Year Anniversary Edition)
✅ Extended Breath Holds
✅ Live Q&A + Chat
✅ Shared Energy & Collective Focus
📍 Set your reminder. Invite a friend. Make it your Sunday ritual.
💬 Drop a ❤️ in the comments if you’re joining the celebration!
#BreathingMarathon #MEDITORAMA #WimHofInspired #GuidedBreathing #6YearsStrong #LiveBreathwork #BreathworkCommunity #MentalClarity #BreatheWithUs
1 year ago (edited) | [YT] | 25
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medit-o-rama
🔒ADS-Free Viewing Until the End of 2025 - ONLY FOR MEMBERS!🔒
Hey everyone!
We are excited to announce a new benefit for our channel members: enjoy our MEMBERS-ONLY content without interruptions! For all channel members, we have TURNED OFF ADS until the end of 2025 for MEMBERS-ONLY videos! There are around 35 exclusive videos for members with different formats, number of rounds and difficulty levels.
But that’s not all. By joining our exclusive membership program, you'll also get these amazing perks:
🌟 Early Access: Watch videos weeks in advance! We currently have around 10 videos ready for you to enjoy before anyone else.
🌟 Making a difference: Your support as a member not only helps us create more high-quality content but also brings you these fantastic perks and a closer connection with our community.
JOIN today and become part of our exclusive club!
Click the "Join" button on our channel page to get started.
youtube.com/channel/UCucttuN2QZGvgGIL9G8K4TA/join
Thank you for your continued support and for being such an amazing part of our community.
Let's journey together!
Keep breathing!
Cheers!
1 year ago (edited) | [YT] | 4
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medit-o-rama
Hey, breathwork warriors!
I’ve just expanded our community beyond YouTube!
Now you can follow MEDIT-O-RAMA on X (Twitter) and Instagram for more breathwork insights, daily motivation, and more.
🔹 X (Twitter): x.com/medit_o_rama
🔹 Instagram: instagram.com/medit_o_rama
Don’t miss out — let’s stay connected and keep breathing together! 💙🔥
Follow me now and drop a comment when you do!
See you there! Keep breathing! :)
Love
1 year ago | [YT] | 7
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medit-o-rama
🎉 Happy New Year from MEDIT-O-RAMA! 🎉
As we step into a brand-new year, I want to take a moment to thank each and every one of you for being part of this amazing community. Your support, energy, and commitment to growth have made this year truly special. Let’s welcome 2025 with open hearts, deep breaths, and a renewed focus on health and mindfulness! ✨
Take a look at these new videos full of holiday vibes:
🎄 10 rounds: https://youtu.be/N7Kvafrhtss ✨
🎆 4 rounds: https://youtu.be/KdaER0gcCm4 🌟
💖 Here’s to health, happiness, and harmony in 2025!
Remember to go with the flow, stay grounded, and embrace every moment.
Keep Breathing,
MEDIT-O-RAMA
1 year ago | [YT] | 20
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medit-o-rama
🎁 Looking for the Perfect Gift This Holiday Season?
I’ve created a special page on my website to share Recommended Products on Amazon that I believe you'll love! 🌟 Discover handpicked books and audiobooks on breathing exercises and their health benefits—perfect gifts for yourself or someone special this Christmas. Enhance wellness and embrace the power of breath!
🎄 Check it out here: meditorama.com/store/
Let me know your favorites or if you have any recommendations to add to the list! :)
Wishing you all a happy and mindful holiday season! 🎅✨
#GiftIdeas #WellnessJourney #RecommendedReads #MEDITORAMA
1 year ago | [YT] | 13
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medit-o-rama
Hey!
We're moving our video release day from Tuesday to Monday!
Mark your calendars—new videos every Monday!
KEEP BREATHING!
1 year ago (edited) | [YT] | 18
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