Skinny Guy School

I’m looking for 10 Serious Skinny Guys who want to work with me to Gain 30 Pounds Over The Next 60 Days…
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You must be:
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Ready for FAST results.

Ready to invest in yourself and me as your coach.

Able to workout in a gym at least 3 days per week and follow a meal plan

Ready to commit and make a change NOW⁣⁣
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If you tick those boxes you’d be perfect for our 1 on 1 Coaching Program, The 30 Pounds Accelerator
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I’ll help you Gain up to 30 Pounds over the Next 60 Days...
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Click The Link Below to Get Started!

bit.ly/Readyformass
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#onlinecoaching #mentor #gainweight#muscle #fitnesscoach

6 months ago | [YT] | 2

Skinny Guy School

The Real Reason You’re Not Gaining Size

Most guys think they’re eating a lot…

but when you track it, they’re 1,000 calories short.

Here’s how to fix it 👇

✅ Add a carb source to every meal (rice, oats, potatoes, etc.)
✅ Drink a mass gainer shake a day if you can't get in food
✅ Track your maintenance calories and eat 300 above it

Do this for 2–3 weeks and watch the scale finally move up. 📈

Want my exact 3,000-calorie muscle-gain meal plan? 👉 gainmorepounds.com/mass-gain-system-adsveag52xv

8 months ago | [YT] | 3

Skinny Guy School

The Secret to Hitting Protein Goals

Most guys know they need protein to grow… but the problem is they under-eat it.
Here’s a simple hack:

✅ Eat 30–40g of protein per meal
✅ Aim for 4–5 meals a day
✅ Use shakes to fill gaps, not as your main source
Do this and your muscles finally get the building blocks they need. 💪

Want the exact meal plan I use to hit these numbers (and gain 10 lbs lean muscle)? 👉 gainmorepounds.com/mass-gain-system-adsveag52xv

8 months ago | [YT] | 2

Skinny Guy School

💪 3 Foods Every Skinny Guy Needs to Eat to Gain Muscle Faster

Most skinny guys eat the wrong foods and wonder why they can’t gain muscle.
Here are 3 of my go-to foods that changed the game for me 👇

🥚 Eggs – complete protein + healthy fats
🥣 Oats – clean carbs for energy
🥩 Ground Beef – calorie-dense + full of iron

If you focused on just these 3, you’d already see progress.

👉 Want the full list of muscle-building foods + meal plans? Grab my new ebook here: willts.qltrk.com/r/youtubefitnessebook

9 months ago (edited) | [YT] | 3

Skinny Guy School

Today I want to share with you five foods you should be consuming to build more lean muscle as a skinny guy.

And if you want a mass gain nutrition program to get started on then check this out => www.clkmg.com/skinnysurvivor/youtubepost

As a skinny guy you have a super fast metabolism.

Unfortunately this is completely genetic and you cannot slow down your metabolism.

But what you can do is make sure you feed your fast metabolism with the right foods.

The best way to maximise your muscle building potential is to have a high carb diet.

The reason a high carb diet works so well for our body types is because our bodies are constantly burning off energy.

That includes the carbs we put into our body which means if we don't feed ourselves high amounts of carbs our energy will be depleted.

Your muscles also store carbs which keep them fuller and more vascular which also effects your workouts.

So here are five carbs to include into your diet for maximum results this month.

White rice, brown rice, wholewheat pasta, wholewheat bread and sweet potatoes or white potatoes.

Which just these carb sources you will be able to maximise muscle growth, have more energy during your days and have a way better mood all around.

Plus you will minimise body fat gain by consuming the right ratios of macros in your diet.

If you want a complete mass gain diet with all these foods so you can build more lean muscle check out the link below.

Hope this helps

Now go crush it.

Will

PS: Get my full collection of meal plans and workouts here => www.clkmg.com/skinnysurvivor/youtubepost

3 years ago | [YT] | 2

Skinny Guy School

Today I want to share with you three easy strategies you can use in the gym to start packing on mass faster.

And if you are serious about gaining thirty pounds plus of muscle in the next couple of months check this out:
=> www.clkmg.com/skinnysurvivor/...

The first strategy is called increasing mechanical tension. Basically you aim to lift heavier weights each session and get stronger and this is the first way you can grow faster.

The second strategy is facilitating muscle damage. Through slowing down your reps and keeping your muscle under tension at all times increases muscle damage later resulting in growth.

Lastly you want to increase metabolic stress. This is simply doing higher rep sets sometimes to create more of a burn in your muscles.

By combining these three methods in your training you will be able to see much better results and gain mass much faster.

Try these out for yourself and let me know how it goes

Will

PS: If you want to gain thirty pounds of muscle I will build you custom plans and mentor you to get there just hit this link to get started.
=> www.clkmg.com/skinnysurvivor/...

4 years ago | [YT] | 2