I'm Dr. T, a board-certified cardiologist and Lifestyle Medicine physician. I learned the hard way that even doctors aren’t protected from heart disease. After developing heart disease myself, I discovered a shocking truth: it’s the #1 killer of doctors. That moment changed everything.
It forced me to rethink how we practice heart care. Most cases of heart attack, stroke, high blood pressure, and Peripheral Artery Disease (PAD) are preventable—yet they still happen every day.
On this channel, I share, evidence-based strategies to help you:
Lower blood pressure and improve cholesterol naturally.
Protect your arteries and reduce inflammation.
Combine natural lifestyle changes with modern cardiology—especially for those over 50.
Understand the "silent signs" your body is sending you.
My mission: help you naturally add years to your life and life to your years.
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#HeartHealth #BloodPressure #Cardiologist #HealthyLifestyle #Hypertension
Hearthealthwithdoctort
Here is a poll:
3 days ago | [YT] | 2
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Hearthealthwithdoctort
I am publishing a short tomorrow about what is best during a heart attack.See if you can get it right.
And to learn more about what to do in the first 3 minutes of a heart attack watch this video: "Heart Attack? Do These Before Help Arrives" https://youtu.be/4y3GG9GPpT8
1 week ago | [YT] | 1
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Hearthealthwithdoctort
If someone collapses and has no pulse, which condition are they likely experiencing? (Hint: Seconds matter! 🚨)Most people think these are the same thing, but treating one like the other could be a fatal mistake. 🛑 One is a 'plumbing' problem, and the other is an 'electrical' problem.
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> I just posted a Short breaking down the difference because in these moments, seconds truly matter.
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> Watch the breakdown here: [Heart Attack vs Cardiac Arrest? Seconds Matter](youtube.com/video/g_S063__nFo)
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> Do you know which one requires an AED immediately? Let’s talk in the comments! 👇"
1 week ago | [YT] | 1
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Hearthealthwithdoctort
You're alone and suspect a heart attack. What is your first move?
1 week ago | [YT] | 1
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Hearthealthwithdoctort
If you suspect you're having a heart attack, what's the very first thing you should do?
A- Drive yourself to the ER
B- Have a family member drive you
C- Stop sit down and call 911
2 weeks ago | [YT] | 0
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Hearthealthwithdoctort
What is the very first thing you should do if you or a loved one is having a heart attack?
2 weeks ago | [YT] | 2
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Hearthealthwithdoctort
Tomorrow I’m publishing a video on what to do in the first 3 minutes of a suspected heart attack.
Which thumbnail grabs your attention first?
3 weeks ago | [YT] | 0
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Hearthealthwithdoctort
Quick quiz.
3 weeks ago | [YT] | 1
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Hearthealthwithdoctort
Did you know you can check your artery health with just a blood pressure cuff? 🩺"
1 month ago | [YT] | 2
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Hearthealthwithdoctort
Did you know you can take your blood pressure in your ankles?
https://youtu.be/9j7UH8e-CSI
1 month ago | [YT] | 1
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