Luke Shirley

Probably the leanest I’ve ever been in my life

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6 months ago | [YT] | 137

Luke Shirley

Progress is still coming along nicely
Insta- www.instagram.com/luke_shirley1?igsh=MWpuYnprNjVlY…
I’m going make a video soon once I get back from uni and finish my cut

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1 year ago | [YT] | 67

Luke Shirley

Progress is coming along nicely.
Once I finish my cut and return home from uni I’ll upload a update video
Here my instagram if anyone is interested
- www.instagram.com/luke_shirley1?igsh=MWpuYnprNjVlY…

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1 year ago (edited) | [YT] | 49

Luke Shirley

Haven’t uploaded in a while but made some serious progress of the past couple months
Filming another video this weekend so stay tuned.

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2 years ago | [YT] | 101

Luke Shirley

Successful cut?
Before
And after

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2 years ago | [YT] | 101

Luke Shirley

Coming out in 8 hours be ready it’s a banger.

3 years ago | [YT] | 34

Luke Shirley

Just a quick question for you guys when do you think I should bulk? Because I have no idea if I should keep cutting or just maintain my weight.

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3 years ago | [YT] | 73

Luke Shirley

March 29th I will be going for a 225 bench press.
The road to 225 has just begun. I hope I can hit this before I turn 17 on march 31st.

3 years ago | [YT] | 65

Luke Shirley

What have I done.
🤔

3 years ago | [YT] | 83

Luke Shirley

Merry Christmas gym bros enjoy your cheat day and presents.

3 years ago | [YT] | 84