MamaSwole - Invidious

MamaSwole

Hi, I'm Mama Swole, A Certified Exercise Physiologist through the American College of Sports Medicine/Personal Trainer. I have my B.S. in Exercise Science & have been personal training for a few years now. After I graduated college I moved to Italy where I trained those in the Air Force. Since then I moved to LA & am super focused on helping people reach their fitness goals with this youtube channel. So go on & hit that subscribe button to join the partyyyyy

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1:00

What does creatine ACTUALLY do?👀

MamaSwole

Shared 56 years ago

680 views

1:00

If you’ve been consistent with bad habits, you’ve proved one thing…

MamaSwole

Shared 56 years ago

2.6K views

1:00

This is how discipline is built👀

MamaSwole

Shared 56 years ago

2K views

1:00

Make your future self proud🩷

MamaSwole

Shared 56 years ago

1.9K views

1:00

It's a slow process but...

MamaSwole

Shared 56 years ago

533 views

1:00

If you're struggling to hit your fitness goals, let me help you...

MamaSwole

Shared 56 years ago

1.9K views

1:00

"Omg did you hear about..."

MamaSwole

Shared 56 years ago

3.3K views

1:00

"You lift like a girl"

MamaSwole

Shared 56 years ago

1.6K views

1:00

Focus on you until the focus is on you

MamaSwole

Shared 56 years ago

1.9K views

1:00

3 hacks to reach your gym goals FAST AF👀

MamaSwole

Shared 56 years ago

1.7K views

1:00

IMPOSSIBLE gym challenge👀

MamaSwole

Shared 56 years ago

1.7K views

1:00

Buffbunny Collection Locked in try on haul🩷

MamaSwole

Shared 56 years ago

1.7K views

1:00

You have to be committed to THIS...

MamaSwole

Shared 56 years ago

2.1K views

1:00

Calling people out👀

MamaSwole

Shared 56 years ago

1.5K views

1:00

Prove them wrong...

MamaSwole

Shared 56 years ago

2.2K views

1:00

If you wanna win, you must do this...

MamaSwole

Shared 56 years ago

3.6K views

1:00

Why should you take creatine?

MamaSwole

Shared 56 years ago

1.4K views

1:00

gym bestie dates🩷

MamaSwole

Shared 56 years ago

3.2K views

1:00

The audacity of your gym bestie to do this...

MamaSwole

Shared 56 years ago

5.2K views

1:00

It was time for a change...

MamaSwole

Shared 56 years ago

2.1K views

1:00

Should women take creatine?

MamaSwole

Shared 56 years ago

1.3K views

1:00

Only a true friend says this...👀

MamaSwole

Shared 56 years ago

5.1K views

1:00

The harsh truth...

MamaSwole

Shared 56 years ago

1K views

1:00

BuffBunny Collection Spring Essentials Haul🩷

MamaSwole

Shared 56 years ago

577 views

1:00

MY FIRST SONG EVER HAS GOTTEN SO MUCH LOVE🥹🩷

MamaSwole

Shared 56 years ago

1.4K views

1:00

Powerlifters at their first meet be like...

MamaSwole

Shared 56 years ago

17K views

1:00

This is why you don't try things you see on social media...

MamaSwole

Shared 56 years ago

2.3K views

1:00

Exercises that sound fake but are real👀

MamaSwole

Shared 56 years ago

2.1K views

1:00

How to build strength & muscles💪

MamaSwole

Shared 56 years ago

2.5K views

1:00

There's no time for this when...

MamaSwole

Shared 56 years ago

2.3K views

1:00

Some people will never like you...

MamaSwole

Shared 56 years ago

1.8K views

1:00

This might be the reason you're not seeing gains...

MamaSwole

Shared 56 years ago

4.3K views

1:00

If you feel like you haven't been making gym progress lately...

MamaSwole

Shared 56 years ago

1.6K views

1:00

Tiny hands gym prank👀

MamaSwole

Shared 56 years ago

4.4K views

1:00

Don't go to the gym because you hate your body...

MamaSwole

Shared 56 years ago

3.9K views

1:00

I'm a walking contradiction at the gym👀

MamaSwole

Shared 56 years ago

1.8K views

1:00

I made my first song ever!!🩷🥹

MamaSwole

Shared 56 years ago

1.3K views

1:00

These LA gyms are getting out of hand👀

MamaSwole

Shared 56 years ago

9.1K views

1:00

You think you can hurt me when I do THIS...

MamaSwole

Shared 56 years ago

414 views

1:00

How to start feeling more confident in your body🩷

MamaSwole

Shared 56 years ago

859 views

1:00

A REAL girl's girl👀

MamaSwole

Shared 56 years ago

514 views

1:00

BuffBunny Collection Valentines Day Essentials🩷

MamaSwole

Shared 56 years ago

1.7K views

1:00

I'm not motivated, but...

MamaSwole

Shared 56 years ago

566 views

1:00

World's most DANGEROUS GYM👀

MamaSwole

Shared 56 years ago

2.4K views

1:00

Getting humbled at the gym👀

MamaSwole

Shared 56 years ago

2.7K views

1:00

This is what REAL discipline is...

MamaSwole

Shared 56 years ago

2.1K views

1:00

Alone doesn't have to mean lonely🩷

MamaSwole

Shared 56 years ago

622 views

1:00

Going celibate for 1 year- 7 months update!

MamaSwole

Shared 56 years ago

1.4K views