Lucy K Lifestyle

Passionate about health and wellness. Certified in plant-based nutrition.


Lucy K Lifestyle

Fruit is one of the most healing gifts we have. 👌 It hydrates your cells, restores your energy, and gives your body the kind of nourishment it knows how to use. ✨ These 10 fruits are some of the most powerful for supporting your liver, calming inflammation, and helping your body repair on a deeper level 🍉✨

Add more of them into your day and notice how your clarity, digestion, and mood begin to shift. ☀️ Your body always responds when you give it what it truly needs 🍍💛

Which one is your favorite right now? 🍓

@medicalmedium information 📚👁️🗝️

#HealingFoods #MedicalMedium #FruitHeals #LiverSupport #WellnessJourney

2 weeks ago | [YT] | 1

Lucy K Lifestyle

Top 10 Healing Fruit 🫐🍎🍋

2 weeks ago | [YT] | 1

Lucy K Lifestyle

Mocktails vs. Cocktails 🍹

5 months ago | [YT] | 1

Lucy K Lifestyle

Easter Treat 🍭

Candy is not “healthy”, but there are better options to choose from.
Here are 3 things found in most candy, which are linked to allergies and are known as immune system disrupters:

❌GMO (Genetically Modified Organism)
❌Artificial Color (color additives)
❌TBHQ (Tert-butylhydroquinone)

This is how I made this Easter treat:
🍭Plant-based yogurt spread on wax paper.
🍭Add jelly beans @yumearth
🍭Freeze for at least 20 minutes
🍭 Break into pieces and enjoy!

Check out my Insta stories to see the Easter candy basket I made. 🧺

#eastertreat
#healthyeastertreats
#healthiercandy
#healthiercandyoptions
#vegantreats
#vegancandy

3 years ago (edited) | [YT] | 1