Helping you master "faster" at any age! ✨️
I'm a London-based sprinter, certified personal trainer & speed athletics coach. I creatively share my journey and help athletes & fitness enthusiasts to masters sprinting and fitness.
As a Junior & U23 athlete, I competed (and medalled) for Great Britain on the European stage. And now, as a masters athlete, I've run some of the best times of my life!
So if you're new to this world of track and field, looking for inspiration/motivation, or even a fitness enthusiast using sprint training to help you keep in shape, I hope you find my channel a useful resource... LET'S GO! 🔥💜
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PBs: 7.44s (60m) // 11.58s (100m)
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✨️ NOTEWORTHY PERFORMANCES:
• English Schools 100m Champion (2003)
• European Youth Olympics 100m Silver Medallist (2007)
• European Junior 100m Finalist (2009)
• England U23 100m Champion (2010)
• European U23 4x100m Bronze Medallist (2011)
• South of England 60m Champion (2024)
• W35 UK No.1 (2025)
Torema Thompson
Biggest race-day mistake you've ever made?
1 day ago | [YT] | 0
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Torema Thompson
🔥 1 DAY LEFT!!! 🔥
Tomorrow is Ask T Live! 💥
Got a question about sprinting? Drop it below now! 👇
Technique, speed, mindset, recovery, spikes, racing, nothing is off limits! 🚀
Don’t miss your chance to get your questions answered LIVE!⚡
#AskT #ToremaThompson #SprintTraining #TrackAndField #PuraTrackCoaching
4 days ago | [YT] | 3
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Torema Thompson
🚀 Want to know your REAL sprint time?
⏱️ Photo Finish App delivers accurate sprint timing straight from your phone, helping athletes measure progress with confidence.
📸 Professional-level timing.
🎯 Chest-based detection.
🔥 Trusted by sprinters worldwide.
Use code Torema10PF for 10% OFF
⬇️ Get started:
photofinish.app.link/referral
#PuraTrackCoaching #SprintTraining #SpeedTraining #PhotoFinishApp #TrackAndField #Athletics #SprintCoach #FasterEveryDay #TrackLife
5 days ago | [YT] | 2
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Torema Thompson
🔥 3 DAYS LEFT!!! 🔥
Get ready for another epic Ask T Live!!! 💥
Drop your burning sprint questions now - technique, speed, mindset, recovery, spikes, racing, anything!!! 🚀
This one is gonna be fire!!! Don’t miss it! ⚡
#AskT #ToremaThompson #SprintTraining #TrackAndField #puratrackcoaching
6 days ago | [YT] | 2
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Torema Thompson
What do you train in most?
1 week ago | [YT] | 1
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Torema Thompson
🔥 1 WEEK TO GO! 🔥
Ask T Live is almost here!
Drop all your sprinting, training, nutrition & mindset questions below 👇🏾
I’ll answer them live.
#AskTLive #SpeedTraining #PuraTrackCoaching
1 week ago | [YT] | 5
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Torema Thompson
Master the Sport. 🏋🏾♀️ Own the Discipline. 🎯
Watch. 👀 Learn. 📚 Apply. 🔥
🛒 Grab your copy now: www.toremathompson.uk/shop
#MasteringTheSport #DisciplineWins #AthleteMindset #TrainSmart
1 week ago | [YT] | 3
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Torema Thompson
🚶♀️ Want to move more this summer?
Join the Summer Steps Challenge and turn your daily walks into something fun, motivating, and rewarding.
🏆 Prizes
🔥 Weekly challenges
👟 All fitness levels welcome
Sign up before spots fill:
www.toremathompson.uk/stepschallenge
2 weeks ago | [YT] | 4
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Torema Thompson
What’s your go-to mental prep right before the race starts? 👀
2 weeks ago | [YT] | 1
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Torema Thompson
✨ 2 WEEKS TILL ASK T LIVE 📢
Do you have any questions related to sprinting, nutrition, lifestyle or anything related? Please drop them in the comments below and I’ll answer them LIVE⬇️
#live #toremathompson #puratrackcoaching #asktlive
2 weeks ago | [YT] | 6
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