The Remmert Method

Have you ever felt unsettled after doing Neville Goddard's Revision Technique or Memory Reconsolidation?

A sense of inner unrest.

Feeling disconcerted.

Doubt or uncertainty.

Or just... off.

If you have, you’re not doing anything wrong. There’s a very specific reason this happens.

I’ve explained exactly what’s going on - and how to help your brain integrate the change faster - here: odilleremmert.substack.com/p/why-you-might-feel-un…

I'd love to hear your thoughts on this topic too. 😊 💖

2 months ago | [YT] | 0

The Remmert Method

You’ve probably heard the phrase “trauma is stored in the body.”
So a very reasonable question is: If that’s true, how can changing a memory actually help?

Here’s the key clarification:

Memories themselves aren’t stored in the body.
They’re patterns held in the brain.

When a memory is activated, the brain sends signals through the nervous system and hormones - and that creates very real physical effects in the body. That’s why trauma can feel physical, even years later.

So nothing is “wrong” with your body.
It’s responding exactly as it was designed to - to a danger signal.

And this is also why change is possible.

When the brain no longer tags a memory as a current threat, the alarm response drops. When that happens, the body shifts out of protection mode and into regulation. Stress chemistry settles, and the body has more capacity for rest, repair, and healing.

This is what we’ll be walking through step by step in our "Free Yourself from Survival Mode in 5 Days" workshop.

👉 Day One is scheduled and focuses on why the body stays in survival mode - and how changing the signal at the source creates immediate relief.
(You can join live or watch the replay)
youtube.com/live/djSZX3ZKyDM

6 months ago | [YT] | 4

The Remmert Method

How Feeling Good LITERALLY Heals Your Body! :)

For those who've been wondering how our exercises and changing memories relates to healing (and how the Nervous System Reset Subliminal track works, for example) - below is the full, detailed explanation. Let us know if you have any questions - and what other topics you'd like us to do a deep-dive on.

"Feel-good" chemicals like endorphins, serotonin, and oxytocin allow cells to heal by activating the body's natural restorative processes, which include reducing pain, lowering inflammation, and promoting cell growth and regeneration.


Here's how key "feel-good" chemicals contribute to healing at a cellular level:


Endorphins (Natural Pain Relievers)
Endorphins, which are endogenous opioids, block pain signals from reaching the brain, similar to morphine, but without the dangerous side effects.


Pain Reduction: By binding to opioid receptors on nerve cells, endorphins block the release of Substance P, a chemical that transmits pain messages. This allows the body to manage discomfort and continue functioning during the healing process.


Immune System Regulation: They help to regulate the immune response and decrease excessive inflammation, which is crucial for proper healing.


Serotonin (Mood Stabilizer)
Serotonin is involved in many bodily functions beyond mood regulation, including digestion and sleep.


Wound Healing: Serotonin is released by platelets in the blood to help heal wounds. It causes the constriction of tiny blood vessels to slow blood flow and aids in the formation of blood clots, which is a vital initial step in wound repair.


Cell Division and Liver Regeneration: Studies have linked serotonin to the regulation of cell division and the regeneration of the liver, directly supporting cellular repair processes.


Oxytocin (Bonding Hormone)
Often called the "love hormone," oxytocin is associated with trust, empathy, and social bonding, and it also plays a role in physical healing.


Physical Wound Healing: Some evidence suggests that oxytocin can assist in the physical healing of wounds, potentially due to its role in fostering calmness and reducing stress, which creates a more favorable environment for the body to repair itself.


Stress Reduction: By promoting feelings of calm and safety, it helps manage stress, preventing the negative physical impacts of high stress (like high cortisol levels), which can hinder healing.


Dopamine (Reward and Motivation)
Dopamine is primarily involved in the brain's reward system, motivation, and movement, rather than directly causing the feeling of happiness. While its direct role in cellular repair is less pronounced than the others, it supports the actions that lead to healing.


Motivation for Health-Promoting Behaviors: Dopamine provides the motivation to engage in activities known to support healing, such as eating nutritious foods, exercising, and seeking positive social interactions.


Nerve Cell Communication: Research into how dopamine neurons regulate themselves provides insight into maintaining healthy nerve cell function and potentially preventing neurodegenerative disorders.


In essence, these chemicals enhance the body's natural capacity to maintain homeostasis, manage pain and stress effectively, and support the underlying biological mechanisms necessary for cellular regeneration and repair.

6 months ago | [YT] | 6

The Remmert Method

For all those who wish they could feel good about being seen, so they could share their light... ❤ ❤

3 years ago | [YT] | 1

The Remmert Method

Really well explained. And this is why we change negative implicit childhood memories! :) 🧠👀❤️
https://youtu.be/rvkBqyRIm90

3 years ago | [YT] | 0

The Remmert Method

Really Excellent video on "11 Oddly Specific Childhood Trauma Issues" - recognized a lot of them in myself - up to a few years ago. ;) Of course - changing the negative implicit childhood memories is the most effective solution, but recognizing these symptoms is a really Enlightening start: https://youtu.be/lULd-wnWjT4 🧠👀 <3

3 years ago | [YT] | 2

The Remmert Method

Now published and available on all the main directories, Apple, Spotify, iHeart Radio etc. I so loved this conversation with Paul Padmore on the "My Perfect Failure" podcast. Details below, and you can find it, here:
www.buzzsprout.com/319835/12374062
"𝘖𝘯 𝘵𝘩𝘪𝘴 𝘦𝘱𝘪𝘴𝘰𝘥𝘦 𝘰𝘧 𝘔𝘺 𝘗𝘦𝘳𝘧𝘦𝘤𝘵 𝘍𝘢𝘪𝘭𝘶𝘳𝘦 (𝘏𝘰𝘸 𝘵𝘰 𝘊𝘩𝘢𝘯𝘨𝘦 𝘢𝘯𝘥 𝘓𝘪𝘷𝘦 𝘵𝘩𝘦 𝘓𝘪𝘧𝘦 𝘠𝘰𝘶 𝘋𝘦𝘴𝘪𝘳𝘦) 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘢 𝘧𝘢𝘴𝘤𝘪𝘯𝘢𝘵𝘪𝘯𝘨 𝘥𝘪𝘴𝘤𝘶𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘖𝘥𝘪𝘭𝘭𝘦 𝘸𝘩𝘰 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘩𝘦𝘳 𝘰𝘸𝘯 𝘳𝘦𝘮𝘢𝘳𝘬𝘢𝘣𝘭𝘦 𝘭𝘪𝘧𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘢𝘭𝘰𝘯𝘨 𝘸𝘪𝘵𝘩 𝘩𝘦𝘳 𝘩𝘶𝘴𝘣𝘢𝘯𝘥𝘴 𝘚𝘵𝘦𝘷𝘦 𝘳𝘦𝘷𝘦𝘢𝘭𝘴 𝘩𝘰𝘸 𝘸𝘦 𝘢𝘭𝘭 𝘩𝘢𝘷𝘦 𝘢𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘴𝘢𝘮𝘦 𝘭𝘪𝘧𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘸𝘩𝘦𝘯 𝘸𝘦 𝘤𝘩𝘢𝘯𝘨𝘦 𝘰𝘶𝘳 𝘪𝘮𝘱𝘭𝘪𝘤𝘪𝘵 𝘮𝘦𝘮𝘰𝘳𝘪𝘦𝘴. 𝘚𝘰𝘮𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘢𝘳𝘦𝘢𝘴 𝘸𝘦 𝘤𝘰𝘷𝘦𝘳.
· 𝘞𝘦 𝘥𝘪𝘴𝘤𝘶𝘴𝘴 𝘖𝘥𝘪𝘭𝘭𝘦 𝘳𝘦𝘮𝘢𝘳𝘬𝘢𝘣𝘭𝘦 𝘭𝘪𝘧𝘦 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯.
· 𝘏𝘰𝘸 𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘩𝘰𝘰𝘥 𝘮𝘦𝘮𝘰𝘳𝘪𝘦𝘴 𝘥𝘦𝘵𝘦𝘳𝘮𝘪𝘯𝘦 𝘸𝘩𝘰 𝘸𝘦 𝘢𝘳𝘦 𝘢𝘴 𝘢𝘥𝘶𝘭𝘵𝘴.
· 𝘏𝘰𝘸 𝘸𝘦 𝘤𝘢𝘯 𝘤𝘩𝘢𝘯𝘨𝘦 𝘰𝘶𝘳 𝘤𝘩𝘪𝘭𝘥𝘩𝘰𝘰𝘥 𝘮𝘦𝘮𝘰𝘳𝘪𝘦𝘴.
· 𝘞𝘦 𝘥𝘪𝘴𝘤𝘶𝘴𝘴 𝘵𝘩𝘦 𝘙𝘦𝘮𝘮𝘦𝘳𝘵 𝘔𝘦𝘵𝘩𝘰𝘥.
· 𝘞𝘦 𝘥𝘪𝘴𝘤𝘶𝘴𝘴 𝘖𝘥𝘪𝘭𝘭𝘦 𝘣𝘰𝘰𝘬: 𝘊𝘩𝘢𝘯𝘨𝘦 𝘞𝘩𝘢𝘵 𝘏𝘢𝘱𝘱𝘦𝘯𝘦𝘥 𝘵𝘰 𝘠𝘰𝘶. 𝘏𝘰𝘸 𝘵𝘰 𝘜𝘴𝘦 𝘕𝘦𝘶𝘳𝘰𝘴𝘤𝘪𝘦𝘯𝘤𝘦 𝘵𝘰 𝘎𝘦𝘵 𝘵𝘩𝘦 𝘓𝘪𝘧𝘦 𝘠𝘰𝘶 𝘞𝘢𝘯𝘵 𝘣𝘺 𝘊𝘩𝘢𝘯𝘨𝘪𝘯𝘨 𝘠𝘰𝘶𝘳 𝘕𝘦𝘨𝘢𝘵𝘪𝘷𝘦 𝘊𝘩𝘪𝘭𝘥𝘩𝘰𝘰𝘥 𝘔𝘦𝘮𝘰𝘳𝘪𝘦𝘴."
www.buzzsprout.com/319835/12374062

3 years ago | [YT] | 7

The Remmert Method

TODAY: WEDNESDAY, MARCH 29TH at 11AM, CENTRAL TIME:
✨**FREE LIVE SUPPORT SESSION FOR YOU!**✨

➡️ Have you been trying to make changes in yourself and your life, but not got the results you want yet?
➡️ Do you have trauma that needs addressing, but aren't in a position right now to book one-to-one sessions with a practitioner?
➡️ Here's your chance to get personal help and guidance directly from Odille (co-founder of The Remmert Method and co-author of the book: Change What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories).
Join us on Wednesdays at 11am, Central Time to get your questions answered, and guidance through changing the unconscious references that are holding you back.

𝐃𝐞𝐭𝐚𝐢𝐥𝐬:
✨ There are limited spaces for the live help session. You can register, here:
docs.google.com/forms/d/e/1FAIpQLSfA-HymdUvDa2hPOs…
✨You do not have to give details if you'd prefer not to - Odille can work with you "no content" (this is especially useful for trauma you need help with).
✨ If you can't attend live, submit your question through the form above, and Odille will answer it during the session - you will be able to hear the answer in the recording. You can submit questions anonymously.
✨The session will be in Zoom, streamed live to the Facebook Group here: www.facebook.com/groups/theremmertmethod
✨ The recording will be available in the Facebook Group and on our YouTube Channel.

We're so looking forward to connecting with you and helping you to achieve the results you want and deserve!
💟 Let us know if you have any questions.

3 years ago (edited) | [YT] | 1

The Remmert Method

Change the implicit childhood memories that are proving the current issues... and the issues automatically change. 💪🧠👀💖 "Change What Happened to You" - available everywhere books are sold. 📚🤓💖 #aces #mentalhealth #changewhathappened

3 years ago | [YT] | 4

The Remmert Method

Change negative childhood memories (remove the roots of the weeds) to the opposite, positive, and empowering (plant the seeds of the flowers you want) and play those new memories until they’re established (water those flowers until they’re able to survive on their own). 💪🧠👀💖

3 years ago | [YT] | 6