Hi! WELCOME to my channel. My name is Teana-Marie (Ti-ana-Ma-rie). I'm an actor/producer.

Struggling with chronic pain & vertigo, I'm doing what I can to be healthy in mind, body & spirit, and hopefully help others feel less alone in their health struggles.

I am not a professional in any of these areas. I'm just sharing my life with you and hopefully we'll learn, encourage, have fun and grow together.

Xo Teana-Marie.

โ€œIf you are silent about your pain, theyโ€™ll kill you and say you enjoyed it.โ€
โ€• Zora Neale Hurston





Chez Tea Living

Y'all, I've been struggling with some chronic pain, and haven't been able to workout for a few days. Today I'm feeling better and going to attempt a lite dance workout. ๐Ÿ’ƒ๐Ÿพ๐Ÿ™Œ๐Ÿพ

2 years ago | [YT] | 1