Val.By.Design - Invidious

Val.By.Design

VAL.BY.DESIGN

Behavioral Architecture • Somatic Discipline • Identity transformation

Hosted by Valeria Osollo, a behavior coach holding a Master’s degree in Psychology specializing in Applied Behavior Analysis (ABA) and a 3rd Degree Black Belt. This channel bridges the gap between clinical behavioral science and deep, somatic resilience.

Through cinematic video essays, behavioral deep-dives, and psychological breakdowns, we dismantle the myth of "motivation" and engineer intentional, execution-focused lifestyles.

🧠 Structural Behavior Loops
🥋 Physical & Emotional Mastery
🎬 High-End Analytical Storytelling

Subscribe to re-engineer your routine and build a capable identity.

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1:00

Why I Drink Olive Oil Every Morning🫒(Blueprint Inspired Routine) #bryanjohnson #blueprint #oliveoil

Val.By.Design

Shared 56 years ago

37 views

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Avatar S2 First Reaction #avatarthelastairbender #avatar #aang #anime #reaction #realtalk #fandom

Val.By.Design

Shared 56 years ago

217 views

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This might be the healthiest chocolate I’ve ever had…and it actually tastes good @TheConsciousBar

Val.By.Design

Shared 56 years ago

105 views

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ATLA movie petition #avatar #thelastairbender #movie #fandom #atla

Val.By.Design

Shared 56 years ago

710 views

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The punishment is who THEY are #friendship #boundaries #mentalhealth #mindset #psychology #energy

Val.By.Design

Shared 56 years ago

142 views

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Can we save this film? Can this still go to theaters? #avatar #aang #honor #avatarthelastairbender

Val.By.Design

Shared 56 years ago

1.4K views

1:00

What would uncle Iroh say ? #avatarworld #avatarthelastairbender #avatar #atla #aang

Val.By.Design

Shared 56 years ago

1.5K views

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If You Have Olive Skin..These Foundations ACTUALLY Work #oliveskin #makeup #skintones #beauty

Val.By.Design

Shared 56 years ago

1.7K views

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Just take the 1st step #mindsetshift #juststart #takethestep #motivation #mindsetminute #manifest

Val.By.Design

Shared 56 years ago

6 views

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“Why NOT you?” #mindsetshift #dothingsyoudontwanttodo #whynot #dailyreflection

Val.By.Design

Shared 56 years ago

19 views

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Why You NEED to Create What’s in You #mindsetshift #authenticconversations

Val.By.Design

Shared 56 years ago

3 views

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'Why?' Afformations Work Better Than Affirmations #afformations #affirmations #spiritualbaddie

Val.By.Design

Shared 56 years ago

37 views

1:00

Hola desde Washington ✨🫶

Val.By.Design

Shared 56 years ago

6 views

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We weren’t meant to be this available to the whole world all the time. #disconnecting #connection

Val.By.Design

Shared 56 years ago

7 views

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This Ritual Will Show You Your True Thoughts

Val.By.Design

Shared 56 years ago

239 views

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The Secret to Taking Criticism Without Taking it Personally

Val.By.Design

Shared 56 years ago

5 views

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You’re Worth the Goal. But How Are You Measuring Progress? #takecharge

Val.By.Design

Shared 56 years ago

9 views

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This Is the Thing I Look Forward To

Val.By.Design

Shared 56 years ago

27 views

1:00

Don’t Let Doubters Distract You | Cafecito con Val ☕

Val.By.Design

Shared 56 years ago

12 views

1:00

Humans Are ______ | Cafecito con Val ☕ #squidgames #humansare #cafecitoconval #thoughts

Val.By.Design

Shared 56 years ago

7 views

1:00

You Are Not Your Thoughts | Cafecito con Val ☕

Val.By.Design

Shared 56 years ago

11 views

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Why Starting Small Isn’t Small at All | Cafecito con Val ☕ Day 9

Val.By.Design

Shared 56 years ago

10 views

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Where your fear is… there is your task | Day 8 Cafecito con Val ☕ #motivation #cafecitoconval

Val.By.Design

Shared 56 years ago

9 views

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So many dreams… but where do I start? | Cafecito con Val ☕ Day 7 #manifestation #selflove

Val.By.Design

Shared 56 years ago

11 views

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My Weekly Goals & Martial Arts Dreams | Day 6 ☕

Val.By.Design

Shared 56 years ago

15 views

1:00

Weekly Wins, Losses & Goals ☕ Cafecito con Val Day 6#WeeklyReflection#ProgressNotPerfection#

Val.By.Design

Shared 56 years ago

10 views

1:00

Restart. Just keep going | Cafecito con Val ☕ Day 5 #authenticconversations

Val.By.Design

Shared 56 years ago

5 views

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Not waiting for perfect anymore | Cafecito con Val ☕ Day 4 #selflove #storytime

Val.By.Design

Shared 56 years ago

10 views

1:00

Didn’t think I’d be here… but here I am | Day 3 Cafecito con Val ☕

Val.By.Design

Shared 56 years ago

197 views

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I got bad news today… but I’m still showing up | Cafecito con Val ☕ Day 2 #authenticconversations

Val.By.Design

Shared 56 years ago

167 views

1:00

☕ Welcome to Day One of Cafecito con Val! Let’s build the habit together. One cafecito.

Val.By.Design

Shared 56 years ago

85 views