Evidence-Informed Education for the Nervous System.
Welcome to Neuro Wellness, the home of NeuroMassage, a specialized approach to bodywork and recovery.
Our mission is to bridge the gap between complex neuroscience and everyday wellness through our signature series, "Explained Simply."
Whether you are a healthcare professional, a carer, or navigating a recovery journey, we provide the tools to understand and support the nervous system.
What we cover:
• NeuroMassage & Touch Science: How adapted massage and sensory input regulate the brain and body.
• Neuro-Informed Care: Practical strategies for Stroke, Parkinson’s, MS, and Brain Injury.
• Neurodiversity: Simple explanations for ADHD, Executive Dysfunction, and Sensory Overload.
• Professional Excellence: Evidence-based education for therapists in complex care.
Body, Brain & Beyond — Care, Recovery & Wellness.
🔗 [neuromassage.co.uk]
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Neuro Wellness
Why does achieving your goals never feel like enough?
You work hard for something. You get it. You feel great... for about a week. Then you're back to wanting the next thing.
This isn't a character flaw. It's neuroscience. It's called the Hedonic Treadmill — and your brain is wired for it.
We explain exactly why in our latest video 👇
https://youtu.be/mKJwJaeiTJs?si=EQ6-k...
Have you ever achieved something big and felt surprisingly... empty afterwards? Tell us below 👇
2 months ago | [YT] | 0
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Neuro Wellness
Massage supports your nervous system in measurable ways.
Research suggests massage therapy increases heart rate variability, which links to better recovery and stronger parasympathetic activity.
Reference, Moyer et al, 2011, International Journal of Therapeutic Massage and Bodywork. The meta analysis reported increases in parasympathetic activity and HRV after massage.
I’m working on an Explained Simply video on HRV to break this down clearly.
5 months ago | [YT] | 4
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