The Zen Social Worker

I'm a social worker, researcher, and author in Canada! This channel is about my passion: my life's work. I'm excited to share it with you so that you can be empowered to make quality of life enhancing changes in your life and share this work with others, brightening your corner of the world.

My official website: www.TheZenSocialWorker.ca


The Zen Social Worker

Hello from Tokyo, Kon'nichiwa. πŸ‘‹

I’d like to take a moment to share a few photos and a poem from yesterday morning. I trust you too are doing well.

Pink petals blooming,
Whisper of spring’s fleeting dance,
Sakura dreams unfold.

2 years ago | [YT] | 11

The Zen Social Worker

This incredibly validating book on addiction is available for pre-order. I highly recommend it. a.co/d/1cIlPdK

2 years ago | [YT] | 6

The Zen Social Worker

We're halfway through the 30 day meditation challenge! It is never too late to join us for a sit. The variability of exercises is fantastic thanks to my collaborators.

Here's a playlist to keep all the meditations handy:
youtube.com/playlist?list=PL-...

4 years ago | [YT] | 7

The Zen Social Worker

Hey folks, we're going to put the live stream on hold this week. I'll see if I can make a video for you folks on a few requested topics, too much stuff to manage this week with a lack of support due to the global pandemic. Wish me luck! πŸ™πŸ»

6 years ago | [YT] | 6

The Zen Social Worker

Hey folks, I'm sorry for the disappointment; I'm not feeling well today and am not able to carry-on with today's broadcast. I'll update you about us coming back online next week. Hope everyone is safe and taking care of themselves. πŸ™πŸ»

6 years ago | [YT] | 5

The Zen Social Worker

No online support today folks, I'm experiencing some dental pain. I'm hopeful to be back on tomorrow. Wish me luck finding a dentist open!

6 years ago | [YT] | 5

The Zen Social Worker

Lonely, scared, angry? Self-isolation is brutal. Please join us Monday-Friday at 12noon (Eastern) for an online support. I'm here for you. https://youtu.be/Yb2W9Vnw9-c

6 years ago | [YT] | 8

The Zen Social Worker

My passion for chasing empirically supported therapies, books, and resources is only heightened by how awesome my channel viewers are. From the bottom of my heart, thank you all so much for helping make my videos a success. πŸ’›

7 years ago | [YT] | 0

The Zen Social Worker

Hey subscribers! A year ago I posted this video, an easy to understand breakdown of the Life Map, a way of doing ACT and it just hit 10k views. THANK YOU for helping me make this channel a success. You folks rock. 🀘

7 years ago | [YT] | 2

The Zen Social Worker

Only two more days before I launch the 30 day yoga challenge! I am so excited for you to come and do yoga with me!

7 years ago (edited) | [YT] | 3