she/her
Welcome to my world! ✨ I'm a free-spirited, loud, and lively mom of three, navigating life, tackling co-parenting, family adventures, and the beautiful chaos that comes with it.
Aggie Pride NCAT '15!!!
As a Certified Wellness Coach, I’m passionate about helping others live their healthiest lives! On this channel, you'll find:
Lifestyle vlogs & real-life moments
Health & wellness journeys
Gym workouts & fitness motivation
Self-care & taking care of your body
Family fun, love, and laughs
The ups and downs of co-parenting & blending a family
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ChikaJ Love
Day 9 of the #maymovechallenge #moveandtone. We spent the day decluttering the house and donating what we no longer needed.
How did you all incorporate #movement into your Saturday?
4 weeks ago | [YT] | 6
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ChikaJ Love
Day 7 of the #maymovechallenge #moveandtone
Were you #active today?
#fitnessmotivation #getactive #DailyMovement #healthylifestyle #FitnessMama #dailysteps #athomeworkouts #stepchallenge
1 month ago | [YT] | 15
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ChikaJ Love
Day 5 of the #maymovechallenge! It was a long day and I'm tired. Night, night.
1 month ago | [YT] | 9
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ChikaJ Love
April proved something…
You don’t need motivation.
You need commitment.
We walked. We pushed. We showed up.
And now? We’re not going backwards.
👉 We’re leveling up.
Welcome to the May Move & Tone Challenge 💪🏾
Here’s what we’re doing:
✔️ Daily movement (steps still matter!)
✔️ Adding upper body + strength training
✔️ Showing up even when we don’t feel like it
This is NOT about perfection.
This is about becoming someone who doesn’t quit on themselves.
Whether you finished April strong…
or you’re starting fresh right now—
you’re invited.
🗓️ Starts: May 1st
📍 Do it at your pace, your level
💬 Check in with me daily in the comments or stories on IG
I’ll be doing this WITH you every step of the way.
Let’s build strong bodies and even stronger discipline.
Comment “I’M IN” if you’re joining 💥
and tag someone who needs this.
1 month ago | [YT] | 16
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ChikaJ Love
Day 29 of the #10000stepschallenge for #April2026. We have one more day of this challenge, Family! If you've been doing it with me, what is one thing that you've learned about yourself during this challenge?
#healthylifestyle #fitness #DailyMovement #wellnessjourney #certifiedwellnesscoach
1 month ago | [YT] | 5
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ChikaJ Love
Yesterday was Day 28 of the #10000stepschallenge for #April2026. We are almost at the finish line!
#fitness #DailyMovement #wellnessjourney #dailysteps #athomeworkouts #stepchallenge #certifiedwellnesscoach #glp1
1 month ago | [YT] | 9
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ChikaJ Love
Day 27 of the #10000stepschallenge for #April2026.
#DailyMovement #healthylifestyle #FitnessMama #dailysteps #athomeworkouts #stepchallenge #glp1
1 month ago | [YT] | 8
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ChikaJ Love
Day 26 of the #10000stepschallenge for #April2026. I had a long travel day, but I still managed to get these steps in.
We're nearing the end of this challenge, Family. Should we do a different challenge for May? 🤔
#NoExcuses #fitness #activerecovery
1 month ago | [YT] | 19
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ChikaJ Love
Day 24 of the #10000stepschallenge for #April2026. We work AND play HARD!
Has anyone noticed any significant changes in their overall wellbeing since starting this challenge? Lmk!
#stepgoals #healthylifestyle #fitness
1 month ago | [YT] | 15
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ChikaJ Love
Day 23 of the #10000stepschallenge for #April2026. It feels so good to keep the promises that I made to myself regarding this challenge. How are you all holding up? We're almost to the end!
#stepchallenge #fitness #DailyMovement #healthylifestyle #FitnessMama #dailysteps #athomeworkouts #glp1
1 month ago | [YT] | 11
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